Life Transitions therapists in Centennial, CO
Browse Life Transitions therapists in Centennial, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
In-Person in Centennial, CO 80112
Online in Centennial, CO
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Centennial, CO (Online Only)
Life Transitions
Brittany Wingfield
Counselor/Therapist, LPC
Life transitions can bring excitement, uncertainty, and unexpected challenges. Whether you’re navigating a major change, a new season of life, loss, or personal growth, therapy provides a supportive space to process your emotions, gain perspective, and develop the tools needed to move forward with confidence. You don’t have to navigate change alone.
10 Years Experience
In-Person Near Centennial, CO
Online in Centennial, CO
Life Transitions
Denver Mental Health Collective
Licensed Clinical Social Worker, LCSW
Life sometimes throws us curve balls we don't see coming. Meet with one of our therapists to work through emotions and possible solutions to get back on track.
11 Years Experience
In-Person Near Centennial, CO
Online in Centennial, CO
Life Transitions
Melissa Crisp
Licensed Clinical Social Worker, LCSW
I combine experiential and dynamic elements to heal emotional trauma. I help you access and transform stuck emotional patterns, and integrate positive experiences into your sense of yourself.
Together, we work to create a secure, empathic environment where you feel safe enough to explore your emotions. I work to create an attunement to your emotional state, allowing you to form a deep connection based on trust and support.
We work together to heal emotional wounds, including past experiences of trauma, anxiety, and depression.
28 Years Experience
In-Person Near Centennial, CO
Online in Centennial, CO
Life Transitions
Amanda Etienne
Psychologist, Psy.D
Even good changes can bring up grief, identity confusion, or a strange kind of emptiness you didn't expect. I help you make sense of what's shifting, understand what you're actually grieving or afraid of, and find your footing again without rushing the process.
3 Years Experience
Online in Centennial, CO (Online Only)
Life Transitions
Hannah Shoshana Dresdner
Licensed Clinical Social Worker, LCSW
I know how hard big life changes can be, I create the space for you to compassionately move through whatever is coming up no mater what part of the transition you are in. As you move through big shifts, new parts of self may arise, we may use parts work, EMDR, constellations, and other tools to work with whatever comes up so you can be present and grounded as you navigate these changes.
6 Years Experience
Online in Centennial, CO (Online Only)
Life Transitions
Dr. Weston Donaldson
Psychologist, PhD, ABPP
Sometimes life changes in ways you wanted. Sometimes it changes in ways you NEVER would have chosen. Either way, you can find yourself wondering, "What am I supposed to do now?!" A relationship ends, you retire from your career, the future you planned no longer makes sense - all can leave you feeling untethered. You may know that something needs to change without knowing what comes next. Therapy can give you space to sort through the uncertainty, figure out what still matters to you, and decide where you want to go from here, without needing to have all the answers.
12 Years Experience
Online in Centennial, CO (Online Only)
Life Transitions
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with men and women going through major life changes on keeping it together, finding clarity, processing grief/loss and defining new goals. We use a variety of modalities to bring new truths to the surface and uncover powerful new discoveries about who we are and what we want out of life, along with what brings us the greatest feelings of reward, meaning and purpose. We use a variety of modalities for this, including pineal gland breathing, which is highly effective at changing chemical states from fear to joy in only a few minutes. Clients find this highly effective if they wake up in the morning dreading the day. With it, is a return to safety and hope is reborn.
2 Years Experience
Online in Centennial, CO (Online Only)
Life Transitions
Alison deLassus
Licensed Clinical Social Worker, LCSW
Change is hard, whether it's planned or unplanned. It's normal to question yourself or your situation, and to feel a full spectrum of emotions. I would be honored to support you in navigating this season of your life - I share concrete tools and skills that help with regulation, while also encouraging deeper self-understanding and self-compassion.
7 Years Experience
Online in Centennial, CO (Online Only)
Life Transitions therapists in Centennial, CO Statistics
Life Transitions therapists in Centennial, CO average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
51%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Relational Psychotherapy |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 24% | Hispanic / Latino |
| 23% | Black / African American |