Stress therapists in Cherry Hills Village, CO
Browse Stress therapists in Cherry Hills Village, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Stress is ever present in today's world, and often the precursor to more severe mental health issues. There's no shame in being stressed out by life's circumstances. Let's work together to cope with them well.
7 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I support clients experiencing chronic stress by helping them slow down, reconnect with their needs, and build healthier coping strategies. This work focuses on restoring balance and preventing burnout.
6 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.
19 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress
South Psychology
Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively.
Why Choose South Psychology for Stress Management?
Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results.
Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions.
Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills.
Our Stress Management Services Include:
Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress.
Mindfulness Training: Cultivate awareness and resilience through mindfulness practices.
Stress Assessments: Understand your stress triggers and develop personalized coping strategies.
Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.
8 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress
Dr. Chris Stanley
Psychologist, Psy.D.
My goal is to join you in a process of discovery, understanding, and creation of new ways of living and being that enriches your relationships, work, and sense of meaning and purpose in life. Therapy should not merely be the removal of symptoms, but a focus on becoming a more mature and whole person that can live a deeper and richer life. That is my hope for our work together.
24 Years Experience
In-Person Near Cherry Hills Village, CO
Stress
Jon Frederick
Counselor/Therapist, PhD, LPC
As your therapist, I can help you identify the sources of your stress and teach you practical skills to calm your mind and body. Together, we’ll explore healthy lifestyle changes to build resilience against daily stressors. My goal is to empower you with a personalized toolkit of stress management strategies so you can handle life’s challenges with greater confidence and ease. With consistent support, you’ll discover healthier ways to cope and restore balance in your everyday life
6 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have stress symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
11 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress
Kim Colna
Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
18 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress
Ryan Ramsey
Licensed Professional Counselor, MA, LPC
Being authentic matters to me. I show up as a real person in the therapy room, and I want you to feel like you can do the same. My goal is to create a space where you can be yourself, open up, and unpack everything you’ve been carrying: the stress, the thoughts you keep to yourself, the experiences you’ve been through, and all the stuff life has handed you. When people feel safe enough to be honest and real, that’s when therapy really helps.
I’m informal, down-to-earth, and easy to talk to. I believe that the relationship between us is far more important than any technique or theory. When you feel comfortable, understood, and really seen, you’re more likely to take risks, say what’s true, and make real changes.
That said, I do bring strong clinical training when it’s useful. I have advanced training in Rational Emotive Behavior Therapy from the Albert Ellis Institute in New York. REBT is one tool in my toolbox and something we can use to help you understand and challenge your thoughts, shift unhelpful patterns, and create new ways of responding to stress, relationships, and life in general. But therapy with me isn’t rigid or overly structured. It’s a conversation. It’s two humans sitting down, figuring things out together.
If you’re motivated to change, to feel better, to understand yourself more deeply, or to get clearer about where you want your life to go, I can help you with all of that.
7 Years Experience
In-Person Near Cherry Hills Village, CO
Online in Cherry Hills Village, CO
Stress therapists in Cherry Hills Village, CO Statistics
Stress therapists in Cherry Hills Village, CO average 16 years of experience and charge around $197 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 21% | Christian |