Perfectionism therapists in Crawford, CO
Browse Perfectionism therapists in Crawford, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Jan Yomogida
Psychologist, Psy.D.
Come as you are, not as you ought.
13 Years Experience
Online in Crawford, CO (Online Only)
Perfectionism
Aguirre Center for Inclusive Psychotherapy
Psychologist
Perfectionism can appear as relentless self-criticism, overworking, fear of failure, or feeling that nothing you do is ever enough. We help clients explore how perfectionism may be connected to anxiety, identity, family expectations, cultural pressures, or the need for safety and acceptance. Therapy can support a more compassionate relationship with yourself while making room for rest, flexibility, and authentic growth.
17 Years Experience
Online in Crawford, CO
Perfectionism
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Crawford, CO (Online Only)
Perfectionism
Brittany Wingfield
Counselor/Therapist, LPC
Perfectionism can leave you feeling like you’re never doing enough, even when you’re giving your best. Therapy can help you understand the fears and beliefs behind perfectionistic patterns, quiet your inner critic, build self-compassion, and create a healthier relationship with achievement and expectations. You deserve to feel worthy beyond what you accomplish.
10 Years Experience
Online in Crawford, CO
Perfectionism
Renee Gallo Psychological Services
Psychologist, PhD, PMH-C
Feeling like you hold yourself to extremely high standards? Always striving and never feeling good enough? I specialize in treating anxiety and related disorders that often embody ideas of perfectionism. CBT and ACT, and exposure therapy as necessary, can be helpful in learning to challenge perfectionistic tendencies. Please see my website to learn more about me and my practice. I conduct free initial phone calls to determine fit. Email me directly at renee@drgallopsych.com for the fastest response. I am passionate about reducing the mental health stigma and bringing hope and relief to my clients' lives.
5 Years Experience
Online in Crawford, CO
Perfectionism therapists in Crawford, CO Statistics
Perfectionism therapists in Crawford, CO average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (57%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
| 29% | Internal Family Systems (IFS) |
| 28% | Motivational Interviewing (MI) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 24% | Black / African American |
| 22% | Asian |