Life Transitions therapists in Eagle, CO
Browse Life Transitions therapists in Eagle, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Alison deLassus
Licensed Clinical Social Worker, LCSW
Change is hard, whether it's planned or unplanned. It's normal to question yourself or your situation, and to feel a full spectrum of emotions. I would be honored to support you in navigating this season of your life - I share concrete tools and skills that help with regulation, while also encouraging deeper self-understanding and self-compassion.
7 Years Experience
Online in Eagle, CO (Online Only)
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Eagle, CO (Online Only)
Life Transitions
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I help clients move through major life changes—expected or unexpected—with greater clarity and emotional support. This includes processing change, managing uncertainty, and finding stability during in-between seasons of life.
6 Years Experience
Online in Eagle, CO
Life Transitions
Dr. Heather Sheets
Psychologist, PsyD
Life transitions can leave you feeling uncertain about who you are, where you are going, and what comes next. Whether you are experiencing a career change, divorce, becoming an empty nester, changes in your relationships, a shift in your family, or simply questioning what you want from this next chapter, transitions can bring both opportunity and emotional upheaval.
I work with individuals who are navigating significant life changes to help them understand what they are experiencing and find a way forward that feels authentic and meaningful. Together, we explore the thoughts, emotions, and beliefs that may be influencing how you respond to change—and identify the patterns that may be keeping you stuck.
My approach is integrative and solution-focused. Using cognitive behavioral therapy, emotion-focused therapy, narrative psychology, mindfulness, and strength-based techniques, we examine how your experiences have shaped the way you see yourself and the world around you. We can identify limiting beliefs, challenge self-doubt, and develop healthier ways of responding to uncertainty.
Transitions can also bring an opportunity to reconsider the story you have been telling yourself about who you are and what your life is supposed to look like. Therapy can help you separate yourself from the problem, reconnect with your strengths, and create a new narrative for the next portion of your life.
My goal is not simply to help you get through a transition. It is to help you understand yourself more deeply, make intentional choices, and move forward with greater confidence, clarity, and purpose.
Sometimes the life you imagined changes. Together, we can explore what is possible in the life that comes next.
19 Years Experience
Online in Eagle, CO
Life Transitions
Brittany Wingfield
Counselor/Therapist, LPC
Life transitions can bring excitement, uncertainty, and unexpected challenges. Whether you’re navigating a major change, a new season of life, loss, or personal growth, therapy provides a supportive space to process your emotions, gain perspective, and develop the tools needed to move forward with confidence. You don’t have to navigate change alone.
10 Years Experience
Online in Eagle, CO
Life Transitions therapists in Eagle, CO Statistics
Life Transitions therapists in Eagle, CO average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
54%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Motivational Interviewing (MI) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 23% | Black / African American |
| 23% | Hispanic / Latino |