Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eagle, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eagle, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Edmund LaBarbara
Psychologist, PsyD
As a clinical psychologist extensively trained in treating Obsessive-Compulsive Disorder at Harvard Medical School/McLean Hospital’s Institute (OCDI), I specialize in helping adults break free from overwhelming cycles of anxiety, avoidance, and compulsions.
From our very first sessions, we will thoroughly map out your specific challenges and build a individualized, actionable roadmap using Exposure and Response Prevention (ERP), CBT, and ACT. By utilizing secure teletherapy, we can do live, real-world exposures directly where your triggers occur—leading to a significant reduction in symptoms and lasting improvements in your daily well-being.
I am deeply passionate about providing culturally responsive, affirmative care. I strive to build a collaborative, secure space that honors individuals from all diverse sociocultural identities and backgrounds.
8 Years Experience
Online in Eagle, CO (Online Only)
MBCT
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Eagle, CO (Online Only)
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Eagle, CO (Online Only)
MBCT
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
What makes my practice special is the way I strive to create a space where you can feel safe, seen, and truly yourself. I know how important it is to feel comfortable with your therapist, so I focus on building a genuine connection rooted in warmth, trust, and respect.
I don’t believe therapy should feel distant or clinical—it should feel human. I meet each person where they are, honoring their story and moving at a pace that feels right for them. Together, we explore what’s been feeling heavy, what’s getting in the way, and what healing and growth might look like for you.
My approach blends compassion with practical support, helping you not only gain insight but also feel more equipped in your day-to-day life. Whether you’re navigating stress, transitions, self-esteem, or relationships, my hope is that you leave feeling a little more grounded, understood, and supported than when you came in.
6 Years Experience
Online in Eagle, CO
MBCT
Benediction Counseling
Counselor/Therapist, MA, LPC
We are an inter-faith group practice offering emotional and relationship support for teens, adults, couples and families. We're glad you're here!
Benediction therapists seek to be a soft landing place for those who are needing sensitive and skilled support. We welcome the distressed, the lonely and the oppressed. We embrace those who have been misunderstood or harmed. We understand that you need to feel seen, you need skilled guidance, an opportunity to heal and to connect in a safe and healthy way.
We believe clients heal within a safe, connected relationship with a sensitive and skilled therapist. Our therapists are skilled at creating a safe and spacious relationship where clients feel seen, supported and understood. We approach each client relationship with humility and gentleness, and engage our training and experience to provide the healing guidance each client needs. We have a collaborative approach to therapy that emphasizes the client's wisdom and perspective in defining the goals and direction of therapy. Our group is committed to providing culturally competent care and to improving access for all within the mental health community.
12 Years Experience
Online in Eagle, CO
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eagle, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eagle, CO average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (68%), and Depression (64%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
57%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 68% | Stress |
| 64% | Depression |
| 58% | Self Esteem |
| 54% | Social Anxiety |
| 48% | Trauma and PTSD |
| 47% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 27% | Military / Veterans |
| 22% | Hispanic / Latino |