Self Esteem therapists in Evergreen, CO
Browse Self Esteem therapists in Evergreen, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Heather Dunlap
Licensed Professional Counselor, OTR, LPC
Low self-esteem can affect every part of life—relationships, work, even your sense of self-worth. Therapy focuses on identifying negative beliefs, healing old wounds, and building confidence through realistic, strengths-based strategies. Together, we’ll work on developing a kinder, more empowering relationship with yourself. EMDR is particularly powerful and efficient in identifying negative thought patterns and replacing them with positive ones that will help you meet the goals you are feeling stuck in.
30 Years Experience
In-Person Near Evergreen, CO
Online in Evergreen, CO
Self Esteem
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Are you done living a life of comparison, constantly checking off external measures of success, or regularly seeking external validation?
Self-esteem is often a central component in therapy and is frequently correlated with other mental health symptoms such as anxiety, depression, and relationship issues. Here at Denver Wellness Counseling we see the goal of building a sense of intrinsic value as a key component to contentment and wellness. The treatment for building (or rebuilding) self-esteem begins with a deep exploration of the key life events and experiences that hindered the development of a connected CORE self, or began to chip away or destroy our core sense of worth. Some frequent ways that our self-esteem is negatively impacted are the following: early experiences of inadequate parenting, bullying, negative cultural messages, experiences of rejection/abandonment, the impact of social media, trauma, abuse, neglect, or lacking the tools of self-compassion or self-soothing. Here at Denver Wellness Counseling, our therapist often address these experiences with Eye Movement Desensitization and Reprocessing (EMDR) to decrease the power of these memories and install a more positive self-concept. Treatment gains are then integrated within the present and future context.
17 Years Experience
In-Person Near Evergreen, CO
Online in Evergreen, CO
Self Esteem
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Many of us question if we are good enough, struggle with imposter syndrome, or find ourselves too frequently feeling "less than" or comparing ourselves to others. Let me help you find a way to reconnect with yourself, your values, and learn to genuinely appreciate and believe in who you are - as you are
17 Years Experience
Online in Evergreen, CO (Online Only)
Self Esteem
Katy London
Counselor/Therapist, MS, LPCC
My goal is to empower individuals to embrace their strengths, recognize their inherent value, and lead more fulfilling lives. By building a foundation of self-esteem, my clients can experience improved emotional well-being, healthier relationships, and a greater sense of agency in pursuing their goals and aspirations.
4 Years Experience
In-Person Near Evergreen, CO
Online in Evergreen, CO
Self Esteem
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
Self esteem difficulties often arise from early life experiences in childhood. My approach is to explore family history and attachments with significant role models to fully understand the origins of low self esteem and then to begin to reinforce how present life events can shift some of those beliefs. I will explore self judgement and how this may be undermining your feelings about yourself.
44 Years Experience
In-Person Near Evergreen, CO
Online in Evergreen, CO
Self Esteem
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides supportive, insight-oriented care for individuals seeking to improve self-esteem and self-worth. Treatment focuses on identifying negative core beliefs, building self-compassion, and strengthening a more balanced self-view. Clinicians use evidence-based approaches such as CBT and strengths-based work to support lasting change. The goal is to help clients feel more confident, grounded, and secure in themselves and their relationships.
7 Years Experience
In-Person Near Evergreen, CO
Online in Evergreen, CO
Self Esteem
Glenn Permar
Licensed Professional Counselor, LPC
For many high-functioning adults, self-esteem struggles don’t look dramatic. They show up as constant self-criticism, second-guessing, or feeling like you’re never quite doing enough. Long-term pressure can turn high standards into internal tension. In therapy, we explore the beliefs driving that pressure and build steadier, more compassionate patterns so confidence feels grounded rather than forced.
6 Years Experience
Online in Evergreen, CO (Online Only)
Self Esteem
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have self esteem struggles. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person Near Evergreen, CO
Online in Evergreen, CO
Self Esteem
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
15 Years Experience
In-Person Near Evergreen, CO
Online in Evergreen, CO
Self Esteem
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
Through different life situations and stories, many of us feel stuck to know our value or get "unstuck" from prioritizing others above our selves. We struggle with beliefs like "I'm never good enough" or find ourselves constantly discouraged about whether we are worth the life we wish we could live. Through CBT and Person Centered Therapy, I provide tools to help clients get unstuck and grow their self esteem!
8 Years Experience
In-Person Near Evergreen, CO
Online in Evergreen, CO
Self Esteem therapists in Evergreen, CO Statistics
Self Esteem therapists in Evergreen, CO average 16 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Christian |