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Sleep Disorder therapists in Grand Junction, CO

We are proud to feature top rated Sleep Disorder therapists in Grand Junction. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Sleep Issues

Danielle Farabaugh

Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.  
19 Years Experience
Online in Grand Junction, CO (Online Only)
Chicago, Illinois therapist: Dr. Sam Macy, psychologist
Sleep Issues

Dr. Sam Macy

Psychologist, PsyD
Whether you are struggling with periodic sleep difficulty or longer-term insomnia, I have skills to help people regain a healthier, more regulated, and balanced sleep routine. I use tools based in CBT-I, mindfulness, deep breathing, and sleep hygiene.  
16 Years Experience
Online in Grand Junction, CO
Lake Worth Beach, Florida therapist: Dr. Rue PLLC, psychologist
Sleep Issues

Dr. Rue PLLC

Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.  
15 Years Experience
Online in Grand Junction, CO (Online Only)
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Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Sleep Issues

Alyssa Smyth

Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.  
6 Years Experience
Online in Grand Junction, CO
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Sleep Issues

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.  
6 Years Experience
Online in Grand Junction, CO (Online Only)

Sleep Disorder therapists in Grand Junction, Colorado Statistics

Sleep Disorder therapists in Grand Junction, Colorado average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (62%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

38%

Gender ID

51% Female
38% Male
7% Non-Binary
4% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
62% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
34% Solution-Focused Brief Therapy (SFBT)
26% Mindfulness-Based Cognitive Therapy (MBCT)
26% Psychodynamic Therapy
25% Interpersonal Therapy (IPT)

Ages Served

100% Adult
72% Young Adult
60% Senior
43% Teen
23% Children

Client Focus

47% Women
40% Men
36% LGBTQ+
34% Military / Veterans
26% Jewish

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