Self Esteem therapists in Greeley, Colorado CO
Self Esteem
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Many of us question if we are good enough, struggle with imposter syndrome, or find ourselves too frequently feeling "less than" or comparing ourselves to others. Let me help you find a way to reconnect with yourself, your values, and learn to genuinely appreciate and believe in who you are - as you are
15 Years Experience
Self Esteem
Heidi Lindeman Self Grounded Therapy
Counselor/Therapist, M.Div., M.A., LPC
Externally you look like you have it all together, you've got a job and function well in society. Yet, inside you doubt yourself. You question your own choices and decisions. You might have question like these running in the background of your mind... "do I really want to work in this job?" "Do my friends really like me? Do they even really know me?" You question if people would like the "real you" if you showed all of you. Part of you doesn't believe anyone would love you if you fully let out all your feelings. So parts of you work hard to save face and pretend like everything is fine and you are happy. But that is the farthest thing from the truth. You live with so many emotions that you have gotten so good at hiding deep down. You're afraid if you let out even a little bit the flood gates will flow too fast and you'll be a complete mess of feelings. Yet, you hate feeling not good enough ever. With IFS I can support you to help your protective parts (like anxiety and perfectionism who work so hard to keep your feelings at bay) to ease back so we can get to know the parts of you that were never loved the way they needed to be. We will work together to meet the needs of parts of you that feel worthless. We will help them feel the support they've always wanted which will allow you to begin to actually like yourself AND live the life you've dreamed about that never felt possible because you weren't good enough. We will work so you can confidently step into being good enough just as you are and live out your desires.
5 Years Experience
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
13 Years Experience
Self Esteem
Megan Ramos
Counselor/Therapist, MA, LPC
Low self esteem can be related to an unkind environment in our upbringing. I help peopel to meet what's true for them related to self esteem, and in doing so, support a natural sense of self understanding, compassion, and appreciation to arise.
7 Years Experience
Self Esteem
Ruth Weinberg
Licensed Professional Counselor, LPC
Would you ever tell a good friend who is going through a hard time that they are weak or unlovable? Most of us struggle with valuing ourselves and practicing self-compassion despite our ability to be empathic and supportive of others. We say things to ourselves that we would never say to someone else. Learning how to esteem ourselves can be a long journey. Life's challenges can lead us to lose hope or to believe that we are broken or damaged, but this is untrue! Our true nature and potential may seem absent or hidden but it is there and it cannot be destroyed. By uncovering and rediscovering our strengths and abilities, we can overcome challenges, find meaning and purpose, and live more fulfilling lives. Through the self-discovery process we can learn to find understanding and compassion for even the most feared and hated parts of ourselves.
18 Years Experience