Compassion-Focused Therapy (CFT) therapists in Littleton, Colorado CO
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Littleton, CO. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
I am psychologist with 40 years of experience working with adults who struggle with Depression, Anxiety, Relationship issues and Post-traumatic Stress Disorder. I have years of traditional training as well as training in Existential and Energy Therapies. I believe in treating the whole person and appreciating how the mind, body, emotion and spiritual aspect of an individual is impacted by stressful conditions.
43 Years Experience
In-Person in Littleton, CO 80123
Online in Littleton, Colorado
Compassion-Focused Therapy (CFT)
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
15 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Compassion-Focused Therapy (CFT)
Sam Kostamo (She/Her/Hers)
Counselor/Therapist, LPCC, M.A.
Do you wake up each morning already exhausted and overwhelmed? Have you tried and tried again to change unhealthy patterns that lead to isolation and loneliness? You are not alone. Growth and renewal are absolutely possible, and I’d be honored to walk alongside you as you find your way there. The first step is recognizing that there is help and support to be found. Please reach out to set up a free consult and begin the path to a recharged, in control and happier you.
5 Years Experience
Online in Littleton, Colorado (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
8 Years Experience
Online in Littleton, Colorado (Online Only)
Compassion-Focused Therapy (CFT)
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Welcome, I hope we can meet and work together to help you feel empowered, learn new ways to cope, and find fulfillment in your own story. I get how hard it can be to feel stuck with the struggles in life that never seem to go away or improve, and I believe change is possible. I specialize in supporting people surrounding difficult life transitions and grief/loss and help clients reduce anxiety, depression, and stress so that they can take steps to live life more aligned with their values. Examples include supporting clients with baby loss or miscarriage, anticipatory grief, health concerns, relationship changes such as divorce, and secondary trauma. My offering is solutions-focused and strengths-based and includes mindfulness as well as practical skills for self-care and self-compassion. I believe you have the wisdom within you and that you are strong and brave no matter how difficult things seem to you at this point in time. Let's work together - please feel free to reach out to me and we can talk.
16 Years Experience
Online in Littleton, Colorado (Online Only)
Compassion-Focused Therapy (CFT)
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
I invite you to join with me in your journey of creating meaningful change in your life. We all face difficult life challenges at some point, and receiving compassion and support can make all the difference. Whether you or a family member have encountered a recent challenge that has led you "off course" or if you have experienced a lifetime of pain, we can work together to develop healthier patterns of thoughts, feelings, behaviors and interactions to increase inner peace. I will support you in reaching your own definition of success.
I am a Licensed Marriage and Family Therapist and have had the honor of working in the mental health community since 1998. I have been in private practice since 2004. I enjoy living in the beautiful Colorado mountains and love nature, as it provides a sense of peace and calm for me. I am the mother of three adult sons, married for 23 years and have been a resident of Colorado for 30 years. I enjoy hiking, traveling and spending time with my family.
Change is possible... your life is waiting for you! * Call today to schedule a free phone consultation (719-360-0802) .
25 Years Experience
Online in Littleton, Colorado (Online Only)
Compassion-Focused Therapy (CFT)
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
I’m here to walk beside you as you shed what no longer serves you. Whether you’re healing relational wounds, seeking a more authentic way of being, or integrating expanded states of consciousness-together we make space for what wants to move, soften, and be witnessed.
16 Years Experience
Online in Littleton, Colorado (Online Only)
Compassion-Focused Therapy (CFT)
Patty Murray
Marriage and Family Therapist, MA, LMFT
I have a deep appreciation for peoples ability to feel both profound sadness/anger, happiness/love and everywhere in-between. I believe that the more we can understand and give non-judgmental attention to our pain or the parts of ourselves that suffer, the more opportunity there is to heal -- grow a deepened connection to self, others, and have an overall sense of "okayness" or even aliveness.
8 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Compassion-Focused Therapy (CFT)
Natalie Stemati
Psychologist, Psy.D.
My practice and therapy style focuses on helping each client feel a greater sense of balance in their life. I take a holistic approach that addresses the mental, emotional, and physical components that make you - you. When working with me, you will receive much warmth, compassion, and even a little humor! We work on building awareness around your mental health concerns and implement practice so that you can experience a sense of growth.
14 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Compassion-Focused Therapy (CFT)
Nancy Bortz
Registered Psychotherapist, MA
I offer a warm, grounded space where you don't have to perform or pretend. My approach is relational , intuitive, and steady-I listen deeply, not just to what you say, but to what your story is asking for.
You won't be rushed or judged here. Instead, we'll slow down together to understand what's been carried, what still hurts, and what's ready to change. I believe healing doesn't come from being fixed-it comes from being truly seen.
Clients often tell me they feel safe, understood, and challenged in the best ways. I show up fully, with clinical skills, lived experience, and a deep belief in your capacity to heal.
21 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado