Internal Family Systems (IFS) therapists in Littleton, CO
Browse Internal Family Systems (IFS) therapists in Littleton, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Littleton, CO (Online Only)
IFS
Denver Mental Health Collective
Licensed Clinical Social Worker, LCSW
Denver Mental Health Collective is a group of therapists with a wide variety of specialties and experience. We value offering in person and virtual therapy to those from all walks of life. Whether you have been in therapy for years or seeking it for the first time, we can help you find a therapist who will be the right fit for your needs.
11 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
IFS
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.
25 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
IFS
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I believe therapy is a space for deep, meaningful change—not just symptom relief. My work is grounded in a parts-based practice, depth psychology, and a trauma-informed lens, helping clients explore the aspects of themselves shaped by past experiences, relationships, and unconscious patterns. I approach this process with curiosity, compassion, and respect for your unique story.
I specialize in working with trauma recovery, mood disorders, depression, anxiety, codependency, and relationship issues. I view these challenges not simply as problems to eliminate, but as signals pointing toward deeper patterns that deserve attention and care. Together, we create a space where all parts of you are welcome—especially those that have been overworked, hidden, or misunderstood.
My goal is to help you develop greater self-awareness, inner balance, and a more authentic relationship with yourself and others.
26 Years Experience
Online in Littleton, CO (Online Only)
IFS
Melissa Crisp
Licensed Clinical Social Worker, LCSW
Our work meets you where you are—inviting healing that’s felt in the body, nourishes the spirit, and deepens connection to self and others. Using AEDP, EMDR, and body-based therapy, I guide clients to feel safely, release old patterns, and reconnect with who they truly are—so they can live with more authenticity, ease, and emotional freedom.
28 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
IFS
Brittany Wingfield
Counselor/Therapist, LPC
I understand that beginning counseling can feel overwhelming. My goal is to create a safe, supportive, and non-judgmental space where you feel comfortable sharing your story at your own pace.
My approach is:
Compassionate – You will be met with care and understanding
Collaborative – We work together toward your goals
Personalized – Therapy is tailored to your unique experiences
I deeply value the trust it takes to open up and consider it a privilege to walk alongside you in your healing process.
10 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
IFS
Susan Stone
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist
I work with adults from every walk of life and in diverse circumstances. What nearly all have in common is that they tell me that things don’t feel manageable anymore. Life has gotten out of hand, and feelings like anxiety, self-doubt, depression, and disappointment seem to be taking over – if they haven’t already. Some might think they are “going crazy!” Others feel selfish because they crave self-care and a break from never being enough.
My job (and privilege) is to come alongside you to provide support, feedback, and help you better understand things and make plans to improve things. Sometimes, I will validate feelings that you’ve discounted or point out challenges you’ve grown so accustomed to that you brush them aside, even though they are part of what trips you up. Together, we’ll gain perspectives and insights about how to make things better.
In session, we will review the week for clues about what to focus on. We will talk about how things went and how they could have turned out better. I’ll ask many questions, listen a lot, and work with you to identify options for improving life. You’ll tear up sometimes, but you’ll be surprised how often we chuckle.
36 Years Experience
Online in Littleton, CO (Online Only)
IFS
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Littleton, CO (Online Only)
IFS
Mary Ramatici
Licensed Clinical Social Worker, LCSW, MSW
What makes my practice different is simple: you are never just a diagnosis or a checklist to me. I take the time to truly get to know you, your story, and what healing looks like for you specifically, because no two people's journeys are the same. If you're feeling stuck, overwhelmed, or like you're carrying more than you can hold on your own, this is your sign to reach out. You don't have to have it all figured out before you contact me. All you need is a willingness to start, and I'll meet you right where you are.
6 Years Experience
Online in Littleton, CO (Online Only)
IFS
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.
11 Years Experience
Online in Littleton, CO (Online Only)
Internal Family Systems (IFS) therapists in Littleton, CO Statistics
Internal Family Systems (IFS) therapists in Littleton, CO average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (69%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 68% | Depression |
| 62% | Stress |
| 58% | Self Esteem |
| 52% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 27% | Christian |
| 27% | Military / Veterans |