Internal Family Systems (IFS) therapists in Littleton, Colorado CO
We are proud to feature top rated Internal Family Systems (IFS) therapists in Littleton. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
I believe therapy is a space for deep, meaningful change—not just symptom relief. My work is grounded in a parts-based practice, depth psychology, and a trauma-informed lens, helping clients explore the aspects of themselves shaped by past experiences, relationships, and unconscious patterns. I approach this process with curiosity, compassion, and respect for your unique story.
I specialize in working with trauma recovery, mood disorders, depression, anxiety, codependency, and relationship issues. I view these challenges not simply as problems to eliminate, but as signals pointing toward deeper patterns that deserve attention and care. Together, we create a space where all parts of you are welcome—especially those that have been overworked, hidden, or misunderstood.
My goal is to help you develop greater self-awareness, inner balance, and a more authentic relationship with yourself and others.
26 Years Experience
Online in Littleton, CO Colorado (Online Only)
Internal Family Systems (IFS)
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
At Assessing Alternatives Counseling (AAC), we believe people are more than labels or single moments—they’re shaped by experiences, relationships, and context. Whether in therapy or court-involved work, we approach every situation with curiosity, integrity, and a commitment to truly understanding the full picture.
We combine evidence-based care with thoughtful, real-world application—helping clients create meaningful change while providing clear, objective insights when decisions matter most. At our core, AAC is about balancing compassion with clarity, so people feel supported, understood, and empowered to move forward.
7 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Internal Family Systems (IFS)
Julia Jamison, Roots Therapy LLC
Licensed Professional Counselor, LPC, EMDR-t
Hi, I’m Julia (she/her). I'm glad you're here! Whether you're continuing your therapy journey or starting for the first time, I would love to accompany you in the process of healing and growth. Therapy might be intimidating to start, but I like to make the process as easy and comfortable as possible for you. With my client-centered approach, I want to focus on what you want to talk about. It could be a recent relationship that is causing you stress or anxiety or maybe you're grieving the loss of something, I would be honored to be listening ear to provide empathy and feedback from wherever you're coming from.
6 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Internal Family Systems (IFS)
Maria Munoz
Marriage and Family Therapist, LMFT
My therapy practice is a warm, welcoming space where clients of all ages feel truly seen and understood. I combine evidence-based techniques with cultural sensitivity to provide personalized care that meets you where you are. If you’re looking for compassionate support to navigate life’s challenges and build stronger relationships, I’m here to help you grow and thrive.
3 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Internal Family Systems (IFS)
Hailey Siebold
Licensed Professional Counselor, MA, LPCC
Few things in life shape our health and happiness as deeply as our relationships. Whether it’s the relationship you have with yourself, a romantic partner, or the ways you relate to family and friends, I believe connection and relational health are fundamental to our well-being. As a relational-focused therapist, I support clients in understanding relational patterns, increasing emotional awareness, and developing new ways of relating that foster trust, safety, and intimacy.
2 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Internal Family Systems (IFS)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.
25 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Internal Family Systems (IFS)
Centerpoint Healing; Raphaelle Cuenod
Licensed Clinical Social Worker, LCSW
Healing looks different for everyone and my job is to meet you exactly where you are. At Centerpoint, I've built a team I deeply trust, so that no matter who you work with, you're held by people who genuinely care about your growth, not just your progress. Our clinicians specialize in EMDR, IFS, somatic therapy, and psychedelic assisted therapy.
When you're ready to take that first step, we're here.
11 Years Experience
Online in Littleton, CO Colorado (Online Only)
Internal Family Systems (IFS)
Melissa Crisp
Licensed Clinical Social Worker, LCSW
Our work meets you where you are—inviting healing that’s felt in the body, nourishes the spirit, and deepens connection to self and others. Using AEDP, EMDR, and body-based therapy, I guide clients to feel safely, release old patterns, and reconnect with who they truly are—so they can live with more authenticity, ease, and emotional freedom.
28 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Internal Family Systems (IFS)
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Littleton, CO Colorado (Online Only)
Internal Family Systems (IFS)
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I know what it feels like to compare myself to others and feel "lesser than", to feel like I need to be doing more to be good enough, and to feel like I need to hide parts of myself for fear of being judged. This creates a lot an anxiety in the body, which disrupts the sense of inner peace that you deserve to experience. Through my own journey, I have become an expert at helping people heal the developmental trauma and attachment wounding that occur for so many of us, and I can help you feel more peaceful, whole, and secure in your relationships.
8 Years Experience
Online in Littleton, CO Colorado (Online Only)
Internal Family Systems (IFS) therapists in Littleton, Colorado Statistics
Internal Family Systems (IFS) therapists in Littleton, Colorado average 15 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (67%), and Depression (67%).
Average years in practice
15 Years Experience
Average cost per session
$184
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 67% | Depression |
| 57% | Stress |
| 55% | Self Esteem |
| 50% | Women's Issues |
| 49% | Loss or Grief |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 43% | LGBTQ+ |
| 42% | Men |
| 27% | Military / Veterans |
| 24% | Hispanic / Latino |