Internal Family Systems (IFS) therapists in Littleton, CO
Browse Internal Family Systems (IFS) therapists in Littleton, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I believe therapy is a space for deep, meaningful change—not just symptom relief. My work is grounded in a parts-based practice, depth psychology, and a trauma-informed lens, helping clients explore the aspects of themselves shaped by past experiences, relationships, and unconscious patterns. I approach this process with curiosity, compassion, and respect for your unique story.
I specialize in working with trauma recovery, mood disorders, depression, anxiety, codependency, and relationship issues. I view these challenges not simply as problems to eliminate, but as signals pointing toward deeper patterns that deserve attention and care. Together, we create a space where all parts of you are welcome—especially those that have been overworked, hidden, or misunderstood.
My goal is to help you develop greater self-awareness, inner balance, and a more authentic relationship with yourself and others.
26 Years Experience
Online in Littleton, CO (Online Only)
IFS
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Littleton, CO (Online Only)
IFS
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.
25 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
IFS
Melissa Crisp
Licensed Clinical Social Worker, LCSW
Our work meets you where you are—inviting healing that’s felt in the body, nourishes the spirit, and deepens connection to self and others. Using AEDP, EMDR, and body-based therapy, I guide clients to feel safely, release old patterns, and reconnect with who they truly are—so they can live with more authenticity, ease, and emotional freedom.
28 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
IFS
Brittany Steckel
Counselor/Therapist, LPC, MFTC
I provide therapy for individuals and couples who are want to break free of stuck patterns and discover more about their true selves. I help my clients dig deeper into the why's of what they are doing and help them break cycles that have caused them hurt and pain for years. Call or email for a free 20-minute consultation to start rediscovering yourself today!
6 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
IFS
Brittany Wingfield
Counselor/Therapist, LPC
I understand that beginning counseling can feel overwhelming. My goal is to create a safe, supportive, and non-judgmental space where you feel comfortable sharing your story at your own pace.
My approach is:
Compassionate – You will be met with care and understanding
Collaborative – We work together toward your goals
Personalized – Therapy is tailored to your unique experiences
I deeply value the trust it takes to open up and consider it a privilege to walk alongside you in your healing process.
10 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
IFS
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I know what it feels like to compare myself to others and feel "lesser than", to feel like I need to be doing more to be good enough, and to feel like I need to hide parts of myself for fear of being judged. This creates a lot an anxiety in the body, which disrupts the sense of inner peace that you deserve to experience. Through my own journey, I have become an expert at helping people heal the developmental trauma and attachment wounding that occur for so many of us, and I can help you feel more peaceful, whole, and secure in your relationships.
8 Years Experience
Online in Littleton, CO (Online Only)
IFS
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.
11 Years Experience
Online in Littleton, CO (Online Only)
IFS
Mary Ramatici
Licensed Clinical Social Worker, LCSW, MSW
What makes my practice different is simple: you are never just a diagnosis or a checklist to me. I take the time to truly get to know you, your story, and what healing looks like for you specifically, because no two people's journeys are the same. If you're feeling stuck, overwhelmed, or like you're carrying more than you can hold on your own, this is your sign to reach out. You don't have to have it all figured out before you contact me. All you need is a willingness to start, and I'll meet you right where you are.
6 Years Experience
Online in Littleton, CO (Online Only)
IFS
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Littleton, CO (Online Only)
Internal Family Systems (IFS) therapists in Littleton, CO Statistics
Internal Family Systems (IFS) therapists in Littleton, CO average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (70%), and Depression (67%).
Average years in practice
15 Years Experience
Average cost per session
$185
Accept insurance
45%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 67% | Depression |
| 61% | Stress |
| 57% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Women's Issues |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 26% | Christian |
| 23% | Military / Veterans |