Anxiety therapists in Montrose, CO
Browse Anxiety therapists in Montrose, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Anxiety and fear can make life feel smaller, keeping us caught in cycles of worry, avoidance, overthinking, or feeling constantly on alert. My approach goes beyond simply trying to “think differently.” Together, we explore how anxiety shows up in your thoughts, emotions, body, relationships, and everyday experiences.
Drawing from art therapy, somatic and mindfulness-based practices, transpersonal psychology, and Gestalt and experiential approaches, I help clients develop a deeper understanding of their anxiety while building practical ways to feel more grounded and secure. Our work may include creative expression, body awareness, imagery, mindfulness, and traditional talk therapy, always tailored to what feels comfortable and useful to you.
The goal is not to eliminate every anxious feeling, but to help fear have less power over your choices so you can move through life with greater confidence, flexibility, and trust in yourself.
13 Years Experience
Online in Montrose, CO (Online Only)
Anxiety
Dr. Maureen J Gallagher
Psychologist, PhD
Anxiety and fear often live in the body before they show up as thoughts. A racing heart, tight chest, shallow breathing, or a constant sense of being on guard can make it hard to feel safe, even when nothing is wrong. Using Somatic Experiencing and other body-based approaches, I help clients notice these sensations with curiosity and gently support the nervous system in finding its way back to calm. Over time, many people discover they can stay present with fear without being overtaken by it. As your body learns what safety feels like, anxiety tends to loosen its grip, and there is more room for ease, connection, and confidence in daily life.
31 Years Experience
Online in Montrose, CO (Online Only)
Anxiety
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I use empirically-supported therapy types to treat every type of anxiety disorder and phobia. I've participated in clinical trials to help develop better protocols for treating panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
18 Years Experience
Online in Montrose, CO (Online Only)
Anxiety
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
All of us feel anxious sometimes, and anxiety is a normal part of life. Anxiety runs on a continuum from everyday stress to the heightened "fight or flight" response that is activated in trauma. Our brain is a problem-finding, problem-fixing machine. Our brain's job is not to make us happy, but to keep us safe.
So our brain is doing its job to keep us safe when it sends feelings of worry or anxiety as a danger signal. This is often a helpful warning, telling us to proceed with caution.
12 Years Experience
Online in Montrose, CO
Anxiety
Mary Ramatici
Licensed Clinical Social Worker, LCSW, MSW
I specialize in working with clients navigating anxiety, whether it shows up as constant overthinking, difficulty relaxing, physical tension, or a sense of being on edge that never quite goes away. Together, we'll work to understand where your anxiety comes from and build tools that help you feel more grounded and in control, at a pace that feels right for you.
6 Years Experience
Online in Montrose, CO (Online Only)
Anxiety therapists in Montrose, CO Statistics
Anxiety therapists in Montrose, CO average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 20% | Hispanic / Latino |