Compassion-Focused Therapy (CFT) therapists in Montrose, CO
Browse Compassion-Focused Therapy (CFT) therapists in Montrose, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Montrose, CO (Online Only)
CFT
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
Online in Montrose, CO
CFT
Kelly McAleer
Psychologist, Psy.D.
You may be accomplished, capable, and the person others rely on, yet still find yourself overthinking, second-guessing, or feeling like what you do is never quite enough. I offer thoughtful, engaged therapy that goes beyond simply managing symptoms to understand the patterns, relationships, and experiences that keep you stuck. With nearly nearly 20 years of experience, I provide a warm, down-to-earth, and inclusive space where people of all identities and backgrounds are welcomed and respected.
17 Years Experience
Online in Montrose, CO (Online Only)
CFT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Montrose, CO (Online Only)
CFT
Natalie Stemati
Psychologist, Psy.D.
My practice and therapy style focuses on helping each client feel a greater sense of balance in their life. I take a holistic approach that addresses the mental, emotional, and physical components that make you - you. When working with me, you will receive much warmth, compassion, and even a little humor! We work on building awareness around your mental health concerns and implement practice so that you can experience a sense of growth.
15 Years Experience
Online in Montrose, CO
Compassion-Focused Therapy (CFT) therapists in Montrose, CO Statistics
Compassion-Focused Therapy (CFT) therapists in Montrose, CO average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (74%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 79% |
Female |
|
| 16% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 74% | Stress |
| 63% | Self Esteem |
| 62% | Trauma and PTSD |
| 55% | Women's Issues |
| 52% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 44% | Teen |
| 38% | Senior |
| 15% | Children |
Client Focus
| 71% | Women |
| 52% | LGBTQ+ |
| 43% | Men |
| 22% | Black / African American |
| 22% | Hispanic / Latino |