Perfectionism therapists in Montrose, Colorado CO
We are proud to feature top rated Perfectionism therapists in Montrose. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Montrose, CO Colorado (Online Only)
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Montrose, CO Colorado (Online Only)
Perfectionism
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Montrose, CO Colorado (Online Only)
Perfectionism
Be The Change Counseling Services
Counselor/Therapist, LPC
Perfectionism can create intense pressure, self-criticism, fear of failure, anxiety, and difficulty feeling “good enough.” Individuals may struggle with burnout, avoidance, overthinking, or unrealistic expectations for themselves. Therapy can help clients challenge unhelpful thought patterns, build self-compassion, and develop healthier ways of approaching goals and expectations.
9 Years Experience
Online in Montrose, CO Colorado
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Montrose, CO Colorado (Online Only)
Perfectionism therapists in Montrose, Colorado Statistics
Perfectionism therapists in Montrose, Colorado average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (58%), and Dialectical Behavior Therapy (DBT) (39%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
50%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 33% | Psychodynamic Therapy |
| 31% | Internal Family Systems (IFS) |
| 31% | Behavioral Therapy |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 94% | Adult |
| 78% | Young Adult |
| 44% | Teen |
| 31% | Senior |
| 19% | Children |
Client Focus
| 50% | Women |
| 33% | Military / Veterans |
| 31% | Men |
| 28% | LGBTQ+ |
| 22% | Persons with Disabilities |