Stress therapists in Pueblo West, Colorado CO
We are proud to feature top rated Stress therapists in Pueblo West. We encourage you to review each profile to find your best match.
Stress
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Stress is an inevitable part of the human experience. All of us, at one point or another, will experience stress related to our careers or personal life.
When the stress we face outstrips our ability to cope, however, is when stress begins to take its toll on our health and well-being.
Chronic exposure to unmanageable levels of stress, ultimately, can lead to illness and burnout, and ruin the quality of our lives.
Stress, simply put, are the physical and psychological reactions we face in response to negative or worrying events, also known as stressors. These stressors can come in countless forms, such as looming deadlines at work, relationship issues or illness.
Even smaller, daily annoyances, such as the traffic we endure on our daily commute, can build up over time and overtax our mind's ability to cope.
While small amounts of stress are normal and nothing to worry about, chronic exposure to stress interferes with our ability to cope. Often, those who experience excessive amounts of stress turn to poor coping skills, such as binge eating, smoking, and substance abuse, as a way to relieve their stress in the short-term.
These habits, however, often serve to contribute to stress over time, as they come with considerable health consequences. As stress is an unavoidable part of life, it is necessary to develop healthy coping strategies to deal with stress, and to recognize the signs of excessive stress.
12 Years Experience
In-Person Near Pueblo West, CO
Online in Pueblo West, CO Colorado
Stress
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for youth and adults, in person or telehealth, a couple in person and telehealth therapist available
12 Years Experience
In-Person Near Pueblo West, CO
Online in Pueblo West, CO Colorado
Stress
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
Stress impacts us all. However, the ways in which we manage it are all so varied. Let's work together to identify your stressors and develop coping mechanisms designed specifically for you.
17 Years Experience
In-Person Near Pueblo West, CO
Online in Pueblo West, CO Colorado
Stress
Dr. David I. Milner
Psychologist, Ph.D
Are you often overwhelmed by the stressful nature of your life- marriage, family. children, work?
43 Years Experience
Online in Pueblo West, CO Colorado (Online Only)
Stress
Adria Hagg
Licensed Clinical Social Worker, LCSW
We all have stress and sometimes stress management seems impossible due to life changes, lack of work life balance and various environmental challenges. Stress has many faces and evidenced based practices such as mindfulness can help relieve and manage stress in the moment while allowing us to move forward.
14 Years Experience
Online in Pueblo West, CO Colorado (Online Only)
Stress
Jen Battista
Counselor/Therapist, MA, LPC, NCC
We all struggle with stress at various times within our lives, sometimes more than others. I work with clients to look at utilizing different coping skills to help manage the stress, alleviate symptoms and strive to improve overall functioning with less catastrophizing and more progress with better self-care.
7 Years Experience
Online in Pueblo West, CO Colorado (Online Only)
Stress
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I help clients manage stress in their lives by looking at lifestyle, nervous system regulation, sleep, perfectionism, and relationships.
8 Years Experience
Online in Pueblo West, CO Colorado (Online Only)
Stress
Dr. Cara Bussell, PhD, LLC
Psychologist
Stress can build up over time or come on suddenly, affecting your mood, health, focus, and relationships. I work with adults who are feeling overwhelmed by responsibilities, life transitions, caregiving, or ongoing pressure. In therapy, we create space to slow down, gain clarity, and develop tools to manage stress more effectively. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, and psychoeducation to help clients feel more grounded and resilient. If stress is interfering with your daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Pueblo West, CO Colorado (Online Only)
Stress
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Chronic stress can affect your body, mood, and overall quality of life. I help clients identify sources of stress and develop practical ways to manage it more effectively. Therapy focuses on nervous system regulation, boundaries, and creating a more balanced daily life.
1 Years Experience
Online in Pueblo West, CO Colorado (Online Only)
Stress
Individual and Couples Therapy
Psychologist, PhD
Stress is inevitable, suffering is options. Learn effective ways to manage the stress that life throws at you.
25 Years Experience
In-Person Near Pueblo West, CO
Online in Pueblo West, CO Colorado
Stress therapists in Pueblo West, Colorado Statistics
Stress therapists in Pueblo West, Colorado average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 20% | Christian |