Self Esteem therapists in Pueblo, Colorado CO
We are proud to feature top rated Self Esteem therapists in Pueblo. We encourage you to review each profile to find your best match.
Self Esteem
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Low self-esteem is a behavioral and thought pattern in which an individual lacks self-confidence and a healthy sense of self-regard.
While low self-esteem itself is not a medical diagnosis, it is often serious enough that it negatively impacts the life and well-being of the person with low self-esteem. It is likewise often accompanied by mental health conditions, such as depression and anxiety, and can occur as a result of these conditions or on its own.
People with low self-esteem often report feeling awkward, incompetent, or worthless.
Their sense of self is typically fragile, and they are often hypervigilant to any signs of rejection or dislike from others. People with low self-esteem often seek the approval of others in order to feel good, and may, in some cases, form unhealthy, codependent relationships.
Low self-esteem can have a number of serious health consequences.
People with low self-esteem may not take proper care of themselves, forgoing adequate grooming and personal hygiene, and they may indulge in unhealthy habits such as binge eating and substance abuse in order to cope with their negative thoughts and feelings. Because they often lack confidence or feel guilt when asserting themselves, people with low self-esteem may greatly underestimate their capabilities and fail to live up to their fullest potential in their professional, social, and romantic lives.
12 Years Experience
In-Person in Pueblo, CO 81008
Online in Pueblo, CO Colorado
Self Esteem
Tara Murphy
Psychologist, Psy.D.
Low self-esteem often grows out of shame and critical environments. IFS, attachment focused, trauma informed, and narrative therapy help uncover and transform negative beliefs, while mindfulness and humanistic approaches foster self-compassion. I provide careful diagnostic evaluation to distinguish self-esteem struggles from depression, trauma, or social anxiety.
29 Years Experience
Online in Pueblo, CO Colorado (Online Only)
Self Esteem
Jen Battista
Counselor/Therapist, MA, LPC, NCC
Self-esteem is hard, we are our work critics. I work with clients to notice thoughts, feelings, and emotions and how those affect their belief about self. We will work on integrating reframing negative self-talk, positive affirmations, and finding the root of the belief to process and heal. I will integrate trauma processing as well if needed depending on where the root of the belief is.
7 Years Experience
Online in Pueblo, CO Colorado (Online Only)
Self Esteem
Neurofeedback Clinic of Northern Colorado
Marriage and Family Therapist, MS, LMFT
Building healthy self-esteem is foundational to overall well-being, and our approach addresses both the roots of low self-worth and practical strategies for change. Through client-centered exploration, we examine critical inner voices, past experiences that shaped your self-perception, and patterns of self-sabotage. Neurofeedback strengthens neural pathways associated with positive self-regard and emotional resilience. Together, we help you develop self-compassion, recognize your inherent worth, and build confidence that comes from authentic self-acceptance rather than external validation.
14 Years Experience
Online in Pueblo, CO Colorado
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Low self-esteem rarely announces itself directly — it shows up in the relationships you settle for, the opportunities you talk yourself out of, the relentless inner critic that measures everything you do and finds it lacking. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and challenge the deep-rooted beliefs driving low self-worth, self-doubt, perfectionism, people-pleasing, and chronic self-criticism. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to build genuine, lasting self-confidence, self-compassion, and a stronger, more secure sense of identity. Telehealth therapy for self-esteem available across 40+ states.
21 Years Experience
Online in Pueblo, CO Colorado (Online Only)
Self Esteem therapists in Pueblo, Colorado Statistics
Self Esteem therapists in Pueblo, Colorado average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |