Self Esteem therapists in Pueblo, CO
Browse Self Esteem therapists in Pueblo, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Low self-esteem is a behavioral and thought pattern in which an individual lacks self-confidence and a healthy sense of self-regard.
While low self-esteem itself is not a medical diagnosis, it is often serious enough that it negatively impacts the life and well-being of the person with low self-esteem. It is likewise often accompanied by mental health conditions, such as depression and anxiety, and can occur as a result of these conditions or on its own.
People with low self-esteem often report feeling awkward, incompetent, or worthless.
Their sense of self is typically fragile, and they are often hypervigilant to any signs of rejection or dislike from others. People with low self-esteem often seek the approval of others in order to feel good, and may, in some cases, form unhealthy, codependent relationships.
Low self-esteem can have a number of serious health consequences.
People with low self-esteem may not take proper care of themselves, forgoing adequate grooming and personal hygiene, and they may indulge in unhealthy habits such as binge eating and substance abuse in order to cope with their negative thoughts and feelings. Because they often lack confidence or feel guilt when asserting themselves, people with low self-esteem may greatly underestimate their capabilities and fail to live up to their fullest potential in their professional, social, and romantic lives.
12 Years Experience
In-Person in Pueblo, CO 81008
Online in Pueblo, CO
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Low self-esteem often develops in environments where emotional needs were unmet or minimized. I help clients explore how early experiences shaped their self-image and internal dialogue. Therapy focuses on increasing self-awareness, self-compassion, and building a more supportive relationship with yourself.
10 Years Experience
Online in Pueblo, CO (Online Only)
Chris Davis
Counselor/Therapist, M.A.
Low self-esteem often involves more than simply having negative thoughts about yourself. Over time, experiences of criticism, rejection, comparison, failure, or difficult relationships can shape the way you see yourself and what you expect from others. I help clients become more aware of these patterns, understand where they came from, and develop a relationship with themselves that is less governed by judgment and more grounded in direct experience.
7 Years Experience
Online in Pueblo, CO
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Self-esteem is built on mastery. Through practicing what we are truly gifted at and love, we learn to love ourselves, believe in ourselves and others and walk with confidence.
20 Years Experience
Online in Pueblo, CO
Dr. David I. Milner
Psychologist, Ph.D
Do you frequently questioning your self and your own adequacy and capabilities?
43 Years Experience
Online in Pueblo, CO (Online Only)
Pueblo is a southern Colorado city with a proud steel-town identity and significant Hispanic heritage—sometimes called 'the Home of the Heroes' for its remarkable number of Congressional Medal of Honor recipients per capita—and while the EVRAZ Rocky Mountain Steel mill remains a working facility, Pueblo has navigated significant economic transition and population decline as the regional economy has shifted. Colorado Mental Health Institute at Pueblo (CMHIP) is one of Colorado's two state psychiatric hospitals and provides inpatient behavioral health services for the southern region; a private therapy sector supplements public resources for outpatient care. The city's strong Hispanic cultural roots and working-class identity shape how mental health is discussed and accessed in the community. Common therapy concerns include economic stress and post-industrial community grief, Hispanic cultural identity and intergenerational dynamics, anxiety, depression, and the challenges of maintaining a distinct civic identity in the shadow of Colorado's more prosperous northern cities.
Self Esteem therapists in Pueblo, CO Statistics
Self Esteem therapists in Pueblo, CO average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |