Sleep Disorder therapists in Sherrelwood, Colorado CO
We are proud to feature top rated Sleep Disorder therapists in Sherrelwood. We encourage you to review each profile to find your best match.
Sleep Issues
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Sleep difficulties are often connected to stress, anxiety, or an overactive mind. I help clients explore the underlying causes of sleep disruption while building habits and techniques that support rest. Therapy focuses on calming the nervous system and creating a more consistent sleep pattern.
1 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Sleep Issues
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, CO Colorado
Sleep Issues
South Psychology
Psychologist, PhD
Struggling with sleep? At South Psychology, we’re dedicated to helping you achieve the restorative sleep you deserve. Our team of compassionate therapists specializes in addressing sleep disorders, providing personalized assessments, and guiding you toward better sleep hygiene.
Why Choose South Psychology for Sleep Disorders?
Expert Evaluation: Our licensed psychologists conduct thorough assessments to identify underlying causes of sleep disturbances. Whether it’s insomnia, sleep apnea, or restless legs syndrome, we’ve got you covered.
Evidence-Based Interventions: We offer evidence-based treatments, including Cognitive-Behavioral Therapy for Insomnia (CBT-I). Our goal is to improve your sleep quality without relying on medication.
Holistic Approach: We consider physical, emotional, and lifestyle factors that impact sleep. Let us help you create a comprehensive plan for better sleep.
Individualized Care: Your sleep journey is unique. We tailor our services to address your specific needs, whether you’re an adult, teen, or child.
Our Sleep Disorder Services Include:
Assessment and Diagnosis: Pinpoint the root cause of your sleep issues through comprehensive evaluations.
Sleep Hygiene Education: Learn practical strategies to optimize your sleep environment and habits.
Behavioral Interventions: Address anxiety, stress, and other factors affecting sleep.
Insomnia Management: Explore non-medication approaches to improve sleep duration and quality.
8 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, CO Colorado
Sleep Issues
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Sleep plays a huge role in your life: it’s a major factor in your health, weight, emotional well-being.
When we don’t sleep we get more irritable, more easily stressed, and can’t think as clearly.
In short, we just don’t function nearly as well as we’d like.
The key is to sleeping better is to find what’s causing us not to sleep.
Often it’s because our nervous system is overactive and not settled after we’ve finished our day.
There are a variety of tools I use to work with clients to help them feel more relaxed and to calm their nervous systems in preparation for sleep.
Some of these techniques and tools include: supplements, binaural beats, yoga nidra, yin and/or restorative yoga before bed, and EFT Tapping.
I’d welcome the opportunity to help you get better sleep so you can relax, feel better, function better, and show up more fully for yourself and your loved ones.fee
5 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, CO Colorado
Sleep Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Sleep Disorder therapists in Sherrelwood, Colorado Statistics
Sleep Disorder therapists in Sherrelwood, Colorado average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 53% |
Female |
|
| 36% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 35% | Military / Veterans |
| 27% | Jewish |