Stress therapists in Southglenn, Colorado CO

We are proud to feature top rated Stress therapists in Southglenn, CO. We encourage you to review each profile to find your best match.
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Centennial, Colorado therapist: South Psychology, psychologist
Stress

South Psychology

Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively. Why Choose South Psychology for Stress Management? Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health. Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results. Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions. Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills. Our Stress Management Services Include: Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress. Mindfulness Training: Cultivate awareness and resilience through mindfulness practices. Stress Assessments: Understand your stress triggers and develop personalized coping strategies. Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.  
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6 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Englewood, Colorado therapist: Camille L. Reich, marriage and family therapist
Stress

Camille L. Reich

Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.  
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18 Years Experience
In-Person Near Southglenn, CO
Englewood, Colorado therapist: Whole Person Counseling/Nic Showalter, drug and alcohol counselor
Stress

Whole Person Counseling/Nic Showalter

Drug and Alcohol Counselor, M.A., CAC-III
Nic specializes in treating Stress, as treating stress is also the first step in the treatment of trauma. Focusing on the autonomic nervous system and reconnecting the brain stem and pre-frontal cortex. He utilizes somatic therapy to help clients better deal with Stress.  
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29 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Englewood, Colorado therapist: Carson Marshal - SokyaHealth, licensed professional counselor
Stress

Carson Marshal - SokyaHealth

Licensed Professional Counselor, LPC
Stress manifests from various situations; work, school, relationships, or anything that causes you to worry. Although this is a common occurrence, it can be difficult to find healthy solutions to cope. I will help you to ground yourself through mindfulness practices to tackle those negative unwanted thoughts.  
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6 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Stress

Dr. Alex Littleton

Psychologist, Licensed Psychologist
We use ERP, ACT, CBT, and other specialty methods to treat all forms of anxiety, including persistent stress.  
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8 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Online therapists in Colorado
Denver, Colorado therapist: Ryan Colby, counselor/therapist
Stress

Ryan Colby

Counselor/Therapist, MA, LPC, NCC
Stress is ever present in today's world, and often the precursor to more severe mental health issues. There's no shame in being stressed out by life's circumstances. Let's work together to cope with them well.  
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5 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Denver, Colorado therapist: Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony), licensed professional counselor
Stress

Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony)

Licensed Professional Counselor, MA, LPC
There is no doubt in today's society stress is a common factor in increased symptoms of anxiety, depression, and lack of self-compassion. If you find yourself wrapped up in the world that has decided once again to speed up, come invest in learning how to decrease your stress levels while learning how to become more resilient in your day-to-day life.  
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19 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Stress

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Feeling stress is a completely natural and human response to life's difficulties; however, it can often feel overwhelming and affect our lives in unpleasant ways. Please reach out and learn ways to manage stress more effectively.  
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17 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Littleton, Colorado therapist: Lynn A. Paulus, Psy.D, psychologist
Stress

Lynn A. Paulus, Psy.D

Psychologist, Rocky Mountain Psychotherapy Services, LLC
Mindfulness-Based Stress Reduction  
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42 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Denver, Colorado therapist: Damon Dodge, marriage and family therapist
Stress

Damon Dodge

Marriage and Family Therapist, LMFT
Before becoming a therapist, I myself was a driven professional in a high-pressure environment. Traveling constantly and 60+ hour weeks were the norm. No matter how hard I worked, it never felt like enough, which led to burnout and a lot of self-doubt. That’s when I went to see a therapist—when I knew the way I was handling work just wasn’t working. In that process, I learned a lot about the things I was doing that made a tough situation even harder on myself. I learned how to take responsibility for my part in my struggles, while setting limits with work and eventually finding a career that was more congruent with my values and celebrated what makes me ME. By rediscovering and leveraging your strengths, you can learn to enlist the resources needed to tackle your current opportunities. Building on your best qualities can drive your professional growth and get you to the next level.  
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10 Years Experience
In-Person Near Southglenn, CO
Online in Southglenn, Colorado
Online therapists in Colorado