Internal Family Systems (IFS) therapists in Steamboat Springs, CO
Browse Internal Family Systems (IFS) therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Steamboat Springs, CO (Online Only)
IFS
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Steamboat Springs, CO (Online Only)
IFS
Dan Michels
Therapist, LPCC, LPC, CHT, MA
Welcome! I work with individuals, couples and groups across a wide variety of issues, including marriage and relationship counseling, trauma, psychedelic-assisted psychotherapy, ketamine-assisted psychotherapy, anxiety, and depression. I use mindfulness-based approaches rooted in the Hakomi Method with a focus on attachment and internal family systems. I have an informal style balanced between validating and warm as well as sharp and challenging. I will hold you accountable and help you develop your psychological weaknesses while building up your confidence in your strengths. I offer a free 30-minute consultation.
9 Years Experience
Online in Steamboat Springs, CO
IFS
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Steamboat Springs, CO (Online Only)
IFS
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling, our therapists prioritize both the importance of the therapeutic relationship and the need for research-backed interventions so clients can finally make the gains they are hoping for. Many of our clients find us after years of "talk therapy" and a readiness to do "deeper work." We are happy to help and know how to guide that process.
Our therapists specialize in EMDR therapy, which they thoughtfully combine with other modalities to meet the unique needs of their clients. Therapy can look a number of ways, but will typically include tools for building self-awareness, cultivating internal sources of strength, healing old wounds (EMDR), and integrating treatment gains into present day systems and relationships.
Yes, we consider ourselves "trauma" therapists, yet we purposely expand the trauma definition to include ANY life event that has shifted one's sense of safety, choice (control), or identity. We work to help clients heal wounding from any developmental stage of life, even those that occurred prior to explicit memory (pre-verbal experiences), or recent events from the past few weeks or months.
17 Years Experience
Online in Steamboat Springs, CO
Internal Family Systems (IFS) therapists in Steamboat Springs, CO Statistics
Internal Family Systems (IFS) therapists in Steamboat Springs, CO average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (71%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 69% | Depression |
| 64% | Stress |
| 57% | Self Esteem |
| 50% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 25% | Christian |
| 24% | Military / Veterans |