OCD therapists in Steamboat Springs, CO
Browse OCD therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you experience intrusive unwanted and distressing images or thoughts? Feel like there are things you have to count, check, Google, or think through in order to feel better? OCD, especially when it shows up after childbirth, is often misunderstood, and can make every part of life harder. I use evidence based treatments, including ERP, to help you get free of the OCD voice. Therapy focuses on breaking unhelpful patterns, building confidence to face uncertainty, and identifying what is most important and meaningful to you. Therapy for OCD is both supportive and active. Together we will create a step by step plan to get your life back from OCD, and I will be with you every step of the way. A life of freedom from constant fear and time consuming rituals is possible!
28 Years Experience
Online in Steamboat Springs, CO
OCD
Alison deLassus
Licensed Clinical Social Worker, LCSW
I use a combination of ERP (the gold standard treatment for OCD) and IFS/ parts work to treat OCD. This approach helps us break the obsessive-compulsive cycle, while deepening self-understanding and practicing self-kindness every step of the way.
7 Years Experience
Online in Steamboat Springs, CO (Online Only)
OCD
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Does this sound like your experience of OCD?
You can’t stop thinking about something. In order to feel better there’s something you HAVE to do. You can’t relax without doing whatever that is. You’re preoccupied with worry over something and whatever it is you have to do feel better.
This often leads to…
Difficulty staying present. Not enjoying your life as much due to being preoccupied with something. Feeling nervous and anxious. Feeling Frustrated with having to do a behavior over and over in order to move forward.
OCD is short for obsessive-compulsive disorder which includes two issues: Obsession and Compulsion.
Obsession is when stress and worry building the system, starting with a thought about a particular issue.
A compulsion is a behavior. And unless you do the behavior, you can’t relax and move forward.
I work with clients with OCD using mindfulness.
When you notice your mind starting to get preoccupied around an obsession with something and the stress starting to build, you can notice where you feel the sensation of that worry in your body.
By staying present with that sensation, it will move and change and the worry will move through your body.
When the urge to do a compulsive behavior arises, you can likewise notice where you feel the sensation of that urge in your body and stay present with it. As you stay present with it and do not act on the urge, the sensation will move and change and the urge will pass.
In this way, we can use mindfulness to come back to the present moment and not discontinue the cycle of obsession and compulsion.
I’d be honored to support you in using mindfulness to feel better, decrease the presence of OCD in your life, and find calm presence.
5 Years Experience
Online in Steamboat Springs, CO
OCD
Heather Dunlap
Licensed Professional Counselor, OTR, LPC
Living with obsessive thoughts or repetitive rituals can feel overwhelming and exhausting. I am trained in the gold-standard for treating OCD, Exposure and Response Prevention (ERP). With this evidence-based strategy you will learn calming body-based techniques to help clients manage intrusive thoughts and reduce compulsive behaviors. With support, you can regain a sense of freedom and peace.
30 Years Experience
Online in Steamboat Springs, CO
OCD
Radu Pop
Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.
11 Years Experience
Online in Steamboat Springs, CO
OCD therapists in Steamboat Springs, CO Statistics
OCD therapists in Steamboat Springs, CO average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 56% | Teen |
| 46% | Senior |
| 28% | Children |
Client Focus
| 48% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 29% | Military / Veterans |
| 27% | Christian |