Perfectionism therapists in Steamboat Springs, CO
Browse Perfectionism therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
All of our team members are supportive and process focused when it comes to perfectionism and are here to support you with building confidence, exploring underlying concerns, and finding peace.
6 Years Experience
Online in Steamboat Springs, CO
Perfectionism
Brittany Wingfield
Counselor/Therapist, LPC
Perfectionism can leave you feeling like you’re never doing enough, even when you’re giving your best. Therapy can help you understand the fears and beliefs behind perfectionistic patterns, quiet your inner critic, build self-compassion, and create a healthier relationship with achievement and expectations. You deserve to feel worthy beyond what you accomplish.
10 Years Experience
Online in Steamboat Springs, CO
Perfectionism
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Steamboat Springs, CO (Online Only)
Perfectionism
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our approach to working with perfectionism is compassionate, insight-driven, and practical. Perfectionism often develops as a strategy for achieving, gaining approval, or protecting against failure, and it can coexist with high ambition and success. Together, we explore the underlying fears, standards, and self-beliefs that fuel the pressure, while separating healthy striving from patterns that lead to burnout, anxiety, or self-criticism. Sessions may focus on helping you build more flexible thinking, strengthen self-compassion, and redefine worth beyond productivity or performance. Through evidence-based tools and thoughtful challenge, your therapist will help you work toward maintaining excellence without sacrificing well-being.
7 Years Experience
Online in Steamboat Springs, CO
Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Steamboat Springs, CO (Online Only)
Perfectionism therapists in Steamboat Springs, CO Statistics
Perfectionism therapists in Steamboat Springs, CO average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 30% | Internal Family Systems (IFS) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 42% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 29% | Men |
| 25% | Black / African American |
| 22% | Asian |