Social Anxiety therapists in Steamboat Springs, CO
Browse Social Anxiety therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.
28 Years Experience
Online in Steamboat Springs, CO
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Social anxiety goes far deeper than shyness — it is a persistent, exhausting fear of judgment, embarrassment, or saying the wrong thing that can quietly shrink your world over time. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals navigate social anxiety disorder, performance anxiety, fear of judgment, public speaking anxiety, and the social avoidance that keeps so many capable people from fully engaging in their personal and professional lives. Using cognitive-behavioral therapy, exposure-based techniques, and psychodynamic insight, I help clients build genuine confidence and meaningful connection. Telehealth therapy for social anxiety available across 40+ states.
21 Years Experience
Online in Steamboat Springs, CO (Online Only)
Social Anxiety
Alison deLassus
Licensed Clinical Social Worker, LCSW
Social anxiety can be incredibly exhausting and frustrating, and it operates like a cycle - the more you avoid certain people/places, the more anxious you feel about those people/places. I specialize in helping people find freedom from the cycles of social anxiety and expand their lives again. I use a combination of IFS/ parts work, Exposure and Response Prevention, and DBT. This approach helps us build a toolbox of skills, while also deepening self-understanding and self-compassion.
7 Years Experience
Online in Steamboat Springs, CO (Online Only)
Social Anxiety
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Everyone is 'wired' with a deep fear of rejection as a survival instinct-- finding connection and avoiding rejection are how our race has survived, and how we find meaning and fulfillment in life. Social anxiety is rooted in this fear of rejection, and people who have had negative childhood experiences that made them feel socially rejected or not good /safe enough around others will often develop unhelpful beliefs; these drive behaviors such as feeling anxious/ fearful around others, not having the courage to speak, wanting to avoid people as much as possible, etc. The events that are the cause of the beliefs need to be identified, and this is where Rapid Transformational Therapy can provide clarity. Once the underlying belief is addressed, it gets reframed and replaced with suggestions that rewire the subconscious to feel safe/ happy/ excited around other people and visualization of doing things that were previously a cause of anxiety. Ongoing support will be available after the session(s).
0 Years Experience
Online in Steamboat Springs, CO (Online Only)
Social Anxiety
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Social anxiety can make everyday interactions feel exhausting, leaving you replaying conversations, worrying about how you are perceived, avoiding situations you wish you could enjoy, or feeling as though you need to carefully manage how you show up around others. Over time, this can interfere with relationships, work, school, and your ability to feel comfortable being yourself.
I approach social anxiety with curiosity and compassion, exploring not only anxious thoughts but also the emotions, physical sensations, past experiences, and patterns that may be contributing to them. Drawing from art therapy, Gestalt and experiential approaches, somatic awareness, mindfulness, and attachment-informed work, I help clients develop greater awareness of their anxiety while finding practical and creative ways to respond to it.
Together, we can work toward quieting self-criticism, increasing confidence and self-trust, and gradually expanding your ability to engage with people and experiences that matter to you. The goal is not to become a different person, but to feel increasingly free to be yourself in the presence of others.
13 Years Experience
Online in Steamboat Springs, CO
Social Anxiety therapists in Steamboat Springs, CO Statistics
Social Anxiety therapists in Steamboat Springs, CO average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Christian |