Perfectionism therapists in Windsor, Colorado CO
We are proud to feature top rated Perfectionism therapists in Windsor. We encourage you to review each profile to find your best match.
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Perfectionism
Sarah Malone
Licensed Professional Counselor, LPC
Perfectionism often hides behind high achievement, self-doubt or relentless inner criticism. It can feel like carrying a checklist that never ends and chasing impossible standards. I will work with you to break these cycles using evidence-based approaches like ACT and CBT, teaching practical strategies, setting realistic expectations and building strategies that will let you breathe, perform and enjoy life without feeling "not enough".
25 Years Experience
Online in Windsor, CO Colorado (Online Only)
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Windsor, CO Colorado (Online Only)
Perfectionism
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with perfectionism.
8 Years Experience
Online in Windsor, CO Colorado (Online Only)
Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Windsor, CO Colorado (Online Only)
Perfectionism
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides supportive, insight-oriented care for individuals struggling with perfectionism and high self-criticism. Treatment focuses on identifying rigid standards, reducing all-or-nothing thinking, and building more flexible, balanced expectations. Clinicians use evidence-based approaches such as CBT and self-compassion work to support sustainable change. The goal is to help clients reduce pressure, increase resilience, and feel more satisfied and confident in their daily lives.
7 Years Experience
Online in Windsor, CO Colorado
Perfectionism therapists in Windsor, Colorado Statistics
Perfectionism therapists in Windsor, Colorado average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (59%), and Dialectical Behavior Therapy (DBT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
51%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 35% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Internal Family Systems (IFS) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 78% | Young Adult |
| 46% | Teen |
| 32% | Senior |
| 22% | Children |
Client Focus
| 51% | Women |
| 35% | Military / Veterans |
| 32% | Men |
| 30% | LGBTQ+ |
| 24% | Asian |