Self Esteem therapists in Windsor, Colorado CO
Self Esteem
Heidi Lindeman Self Grounded Therapy
Counselor/Therapist, M.Div., M.A., LPC
Externally you look like you have it all together, you've got a job and function well in society. Yet, inside you doubt yourself. You question your own choices and decisions. You might have question like these running in the background of your mind... "do I really want to work in this job?" "Do my friends really like me? Do they even really know me?" You question if people would like the "real you" if you showed all of you. Part of you doesn't believe anyone would love you if you fully let out all your feelings. So parts of you work hard to save face and pretend like everything is fine and you are happy. But that is the farthest thing from the truth. You live with so many emotions that you have gotten so good at hiding deep down. You're afraid if you let out even a little bit the flood gates will flow too fast and you'll be a complete mess of feelings. Yet, you hate feeling not good enough ever. With IFS I can support you to help your protective parts (like anxiety and perfectionism who work so hard to keep your feelings at bay) to ease back so we can get to know the parts of you that were never loved the way they needed to be. We will work together to meet the needs of parts of you that feel worthless. We will help them feel the support they've always wanted which will allow you to begin to actually like yourself AND live the life you've dreamed about that never felt possible because you weren't good enough. We will work so you can confidently step into being good enough just as you are and live out your desires.
5 Years Experience
Self Esteem
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Many of us question if we are good enough, struggle with imposter syndrome, or find ourselves too frequently feeling "less than" or comparing ourselves to others. Let me help you find a way to reconnect with yourself, your values, and learn to genuinely appreciate and believe in who you are - as you are
15 Years Experience
Self Esteem
Timothy Long
Registered Psychotherapist
For most my life I suffered from low self esteem. I also had severe social anxiety. I was depressed and very stuck. I procrastinated about everything. Much of my low self esteem stemmed from growing up in a dysfunctional family and from school. No matter what the cause of your low self esteem, I can help you resolve it. I have worked with 100s of clients successfully. Please schedule a 30 minute complimentary consultation on my website so we can discuss how i can help you live a confident life and create the life you really want to live.
16 Years Experience
Self Esteem
Jennifer Ann
Marriage and Family Therapist, MA, MFTC, NMT, CHHC
The relationship that is guaranteed to last a lifetime is the one a person has with themselves. I encourage individuals to build self-acceptance and authenticity with one's self. When an individual has a positive connection to self, so many other relationships and components of life are able to flourish. Sadly, many people's thoughts are filled with harmful and negative ideals about themselves that limit one's happiness.
2 Years Experience
Self Esteem
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Struggles with self-esteem often have its roots in early life experiences. It's important to learn to how to grow self-esteem from inner work and not from outside validation.
1 Years Experience