Stress therapists in Windsor, CO
Browse Stress therapists in Windsor, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Neurofeedback Clinic of Northern Colorado
Marriage and Family Therapist, MS, LMFT
Chronic stress affects every aspect of life, and our holistic approach addresses both immediate relief and long-term resilience. Through client-centered work, we identify your specific stressors, examine unhelpful coping patterns, and develop practical stress management techniques. Neurofeedback trains your nervous system to return to balance more quickly after stress activation, building physiological resilience. We focus on creating sustainable lifestyle changes, improving work-life balance, and strengthening your capacity to navigate life's demands without becoming overwhelmed.
14 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
Stress
Renee Woodall
Psychologist, Ph.D.
Stress can build over time or strike suddenly, leaving you feeling overwhelmed, tense, or exhausted. In midlife and retirement, stress often comes from changing roles, family demands, health concerns, or the pressure to hold everything together. In therapy, we’ll identify what’s fueling your stress and work on practical tools to help you feel calmer, more grounded, and more able to meet life’s challenges with steadiness.
27 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
Stress
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
All of our team members work with stress supporting with learning about your triggers, coping skills, and relational impact.
6 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
Stress
Dr. Tasha Seiter
Marriage and Family Therapist, MS, PhD, LMFT
Clients can move past the harmful effects of stress through somatic-based as well as emotional and cognitive techniques from evidence-based therapy.
9 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
Stress
Glenn Permar
Licensed Professional Counselor, LPC
For many high-functioning adults, stress isn’t occasional, it’s constant. Long-term pressure can lead to overthinking, irritability, shutdown, or cycles of pushing hard and crashing. I help adults understand how sustained demands keep their nervous system activated and build steadier ways to respond. We work together to reduce reactivity, restore steadiness, and build sustainable rhythms so productivity doesn’t come at the cost of exhaustion. The goal isn’t to eliminate pressure, but to carry it without losing clarity, energy, or control.
6 Years Experience
Online in Windsor, CO (Online Only)
Stress
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I help clients identify and strengthen the systems they need to effectively manage stress. I support individuals in understanding their stress patterns and building routines that promote balance and resilience. My goal is to empower you with sustainable skills that create calm, clarity, and a greater sense of control in daily life.
13 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
Stress
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Stress is a natural part of life, but when it becomes chronic or overwhelming, it can affect nearly every part of our experience, including sleep, relationships, concentration, mood, and the way we feel in our bodies. Sometimes stress comes from a particular situation; other times it builds gradually until feeling tense, depleted, or constantly “on” begins to feel normal.
My approach to stress recognizes the important connection between mind and body. Drawing from art therapy, somatic and mindfulness-based practices, Gestalt and experiential approaches, transpersonal psychology, and yoga-informed principles, I help clients develop greater awareness of their individual stress patterns and discover meaningful ways to regulate, restore, and reconnect with themselves.
Together, we can explore both the circumstances contributing to stress and how you respond to them, while developing practical and creative strategies for navigating demands, establishing boundaries, and creating greater balance. The goal is not to eliminate stress from life, but to increase your capacity to move through it with greater resilience, flexibility, and self-awareness.
13 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
Stress
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Stress is something so many folks experience, especially in our modern life. Our ancestors lived very differently from how we lived, and I like to bring in nervous system grounding practices for stabilizing when there is stress. We often also need to evaluate if we are trying to do too much and see where there are areas of life that we can reduce so that we have more time for rest and enjoyment. Stress is highly individualized so we will examine together what is having you feel stressed so that we can plan together what action to take.
15 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
Stress therapists in Windsor, CO Statistics
Stress therapists in Windsor, CO average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 21% | Christian |