Acceptance & Commitment Therapy (ACT) therapists in Woodland Park, CO
Browse Acceptance & Commitment Therapy (ACT) therapists in Woodland Park, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Adria Hagg
Licensed Clinical Social Worker, LCSW
Many of my clients are high-achieving professionals, executives and healthcare providers who appear successful on the outside while quietly carrying stress, self-doubt or emotional exhaustion. Together, we create a space where you can slow down, gain insight and develop practical tools that lead to meaningful and lasting change. I work with individuals struggling with anxiety, depression, ADHD, grief, perfectionism, relationship concerns, burnout and major life transitions. My approach is warm, collaborative and evidence-based, drawing from interventions such as CBT, mindfulness and solution-focused strategies. Therapy is not just about talking through problems, it's about creating real change that extends beyond our sessions and into your daily life.
14 Years Experience
Online in Woodland Park, CO (Online Only)
ACT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Woodland Park, CO (Online Only)
ACT
Amanda Etienne
Psychologist, Psy.D
If you're a woman who's spent years doing everything "right," (achieving, handling, holding it together...) you may have noticed that success didn't fill the gap you thought it would. I work with capable, high-achieving women who are realizing they want more than functioning: they want to actually know themselves, and to let the people in their life know them too.
Many of my clients grew up being told they were "too sensitive" or "too much." I believe sensitivity isn't the problem to manage away - it's a strength that got mislabeled, and often the very thing that makes deep connection possible. Together, we slow down enough to build a real relationship with yourself, not just a polished explanation of yourself.
I offer virtual therapy across Colorado, Washington, and all PSYPACT states, specializing in anxiety, perfectionism, and relational and sexual trauma. If you're ready to stop managing your sensitivity and start using it, I'd love to talk.
3 Years Experience
Online in Woodland Park, CO (Online Only)
ACT
Lance Kair
Registered Psychotherapist, MA, LPC
Lance Kair is a licensed therapist specializing in anxiety, trauma, relationship issues, life transitions, men's mental health, emotional regulation, and personal growth. He works with adults who are seeking more than symptom relief, helping them understand the underlying patterns that contribute to stress, depression, anxiety, relationship conflict, low self-esteem, and feelings of being stuck or disconnected.
He developed the YAM Approach (TM), a framework that helps clients develop greater self-awareness, emotional resilience, and personal agency. Lance believes that lasting change occurs when individuals learn to understand what is actually happening, their thoughts, emotions, behaviors, and nervous system responses, interactions, rather than simply trying to manage or suppress them.
Drawing from Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and trauma-informed care, Lance helps clients heal from past experiences, improve relationships, overcome self-defeating patterns, and build a stronger connection to their authentic selves. His work is especially effective for individuals struggling with anxiety, childhood trauma, relationship challenges, burnout, chronic stress, and questions of identity, purpose, and meaning.
Lance creates a compassionate, direct, and collaborative therapeutic environment where clients can safely explore difficult experiences while developing practical skills for everyday life. He views therapy as a process of empowerment, helping people move beyond survival mode and toward a life characterized by clarity, confidence, emotional flexibility, and meaningful connection.
Whether working with trauma, anxiety, relationship difficulties, or personal transformation, Lance's goal is to help clients cultivate lasting change by strengthening their ability to respond to life with intention, authenticity, and a deep sense of personal agency.
4 Years Experience
Online in Woodland Park, CO
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Woodland Park, CO (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Woodland Park, CO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Woodland Park, CO average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (60%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 47% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 43% | Senior |
| 39% | Teen |
| 12% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 32% | Men |
| 24% | Military / Veterans |
| 19% | Hispanic / Latino |