OCD therapists in Woodland Park, CO
Browse OCD therapists in Woodland Park, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Rock Your Family
Licensed Professional Counselor, LPC, LMFT
OCD is a multi-faceted problem and that is why we have a team of professionals dedicated to helping you overcome it. Some of our staff have been specializing in OCD treatment for over 20 years. We are here to help you fight this battle so you don't have to fight alone inside your head any longer.
19 Years Experience
In-Person Near Woodland Park, CO
Online in Woodland Park, CO
OCD
Individual and Couples Therapy
Psychologist, PhD
Obsessions, compulsions, and they way they can interfere with daily life can become exhausting. Learning to understand the ways in which OCD is a reflection of anxiety and getting support and guidance while you practice overcoming the ineffective thoughts and behaviors can make a huge difference in quality of life.
25 Years Experience
In-Person Near Woodland Park, CO
Online in Woodland Park, CO
OCD
Arroyo Psychological Services
Psychologist
We support clients in understanding and managing intrusive thoughts and compulsive behaviors. Therapy focuses on reducing anxiety, increasing control, and improving quality of life through practical strategies.
9 Years Experience
Online in Woodland Park, CO
OCD
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Does this sound like your experience of OCD?
You can’t stop thinking about something. In order to feel better there’s something you HAVE to do. You can’t relax without doing whatever that is. You’re preoccupied with worry over something and whatever it is you have to do feel better.
This often leads to…
Difficulty staying present. Not enjoying your life as much due to being preoccupied with something. Feeling nervous and anxious. Feeling Frustrated with having to do a behavior over and over in order to move forward.
OCD is short for obsessive-compulsive disorder which includes two issues: Obsession and Compulsion.
Obsession is when stress and worry building the system, starting with a thought about a particular issue.
A compulsion is a behavior. And unless you do the behavior, you can’t relax and move forward.
I work with clients with OCD using mindfulness.
When you notice your mind starting to get preoccupied around an obsession with something and the stress starting to build, you can notice where you feel the sensation of that worry in your body.
By staying present with that sensation, it will move and change and the worry will move through your body.
When the urge to do a compulsive behavior arises, you can likewise notice where you feel the sensation of that urge in your body and stay present with it. As you stay present with it and do not act on the urge, the sensation will move and change and the urge will pass.
In this way, we can use mindfulness to come back to the present moment and not discontinue the cycle of obsession and compulsion.
I’d be honored to support you in using mindfulness to feel better, decrease the presence of OCD in your life, and find calm presence.
5 Years Experience
Online in Woodland Park, CO
OCD
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
We provide compassionate care to those in the OCD community, and support with processing, exploration, and skill building. Kady focuses specifically on OCD support. Others on the team are supportive, but do not have a specific focus on OCD.
6 Years Experience
Online in Woodland Park, CO
OCD therapists in Woodland Park, CO Statistics
OCD therapists in Woodland Park, CO average 15 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (51%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$215
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 52% | Teen |
| 45% | Senior |
| 25% | Children |
Client Focus
| 50% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Christian |