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Fort Collins, Colorado therapist: Neurofeedback Clinic of Northern Colorado, marriage and family therapist
Sleep Issues

Neurofeedback Clinic of Northern Colorado

Marriage and Family Therapist, MS, LMFT
Quality sleep is essential to mental and physical health, and our integrated approach addresses both the psychological and neurological factors affecting your sleep. We explore behaviors, thoughts, and stressors that interfere with rest while using neurofeedback to train brain wave patterns associated with healthy sleep cycles. Whether you struggle with insomnia, nightmares, or disrupted sleep rhythms, we develop personalized strategies including sleep hygiene, relaxation techniques, and cognitive approaches that help you achieve the restorative rest your body and mind need.  
14 Years Experience
In-Person in Fort Collins, CO 80525
In-Person in Greeley, CO 80634
Online in Colorado
Denver, Colorado therapist: Dr. Amy Karbasi, psychologist
Sleep Issues

Dr. Amy Karbasi

Psychologist, PsyD
I provide therapy for adults experiencing sleep disorders, including insomnia and difficulty falling asleep, staying asleep, or waking earlier than desired. I use Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based treatment that addresses the behavioral, cognitive, and physiological patterns that can interfere with restorative sleep. This treatment focuses on helping you develop healthier sleep patterns while addressing anxiety, stress, racing thoughts, unhelpful habits, designing a sleep window (bed and wake time) that are the right fit for your body and lifestyle, and other factors that may be contributing to ongoing sleep difficulties. I also treat nightmares using cognitive-behavioral and trauma-focused therapy.  
14 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Denver, Colorado therapist: Barbara Clark, licensed professional counselor
Sleep Issues

Barbara Clark

Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Sleep difficulties are often connected to stress, anxiety, or an overactive mind. I help clients explore the underlying causes of sleep disruption while building habits and techniques that support rest. Therapy focuses on calming the nervous system and creating a more consistent sleep pattern.  
1 Years Experience
Online in Colorado (Online Only)
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Sleep Issues

Higher Sights Counseling

Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.  
16 Years Experience
In-Person in Denver, CO 80227
In-Person in Lakewood, CO 80227
Online in Multiple States California, Colorado, Florida, Tennessee, Texas
Boulder, Colorado therapist: David Redbord, registered psychotherapist
Sleep Issues

David Redbord

Registered Psychotherapist, MA, MPH, LPCC
Sleep plays a huge role in your life: it’s a major factor in your health, weight, emotional well-being. When we don’t sleep we get more irritable, more easily stressed, and can’t think as clearly. In short, we just don’t function nearly as well as we’d like. The key is to sleeping better is to find what’s causing us not to sleep. Often it’s because our nervous system is overactive and not settled after we’ve finished our day. There are a variety of tools I use to work with clients to help them feel more relaxed and to calm their nervous systems in preparation for sleep. Some of these techniques and tools include: supplements, binaural beats, yoga nidra, yin and/or restorative yoga before bed, and EFT Tapping. I’d welcome the opportunity to help you get better sleep so you can relax, feel better, function better, and show up more fully for yourself and your loved ones.fee  
5 Years Experience
In-Person in Boulder, CO 80301
Online in Colorado

More therapy options for Colorado