Perfectionism therapists in Ansonia, Connecticut CT
We are proud to feature top rated Perfectionism therapists in Ansonia. We encourage you to review each profile to find your best match.
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Ansonia, CT Connecticut (Online Only)
Perfectionism
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in Ansonia, CT Connecticut
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Ansonia, CT Connecticut
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Ansonia, CT Connecticut (Online Only)
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Ansonia, CT Connecticut (Online Only)
Perfectionism therapists in Ansonia, Connecticut Statistics
Perfectionism therapists in Ansonia, Connecticut average 14 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (48%).
Average years in practice
14 Years Experience
Average cost per session
$222
Accept insurance
36%
Offer sliding scale
40%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 48% | Psychodynamic Therapy |
| 32% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Behavioral Therapy |
| 28% | Family Systems Therapy |
| 28% | Cognitive Processing Therapy (CPT) |
Ages Served
| 92% | Adult |
| 72% | Young Adult |
| 40% | Teen |
| 36% | Senior |
| 16% | Children |
Client Focus
| 60% | Women |
| 36% | Military / Veterans |
| 28% | Men |
| 24% | Persons with Disabilities |
| 20% | Asian |