Sleep Disorder therapists in Ansonia, Connecticut CT
We are proud to feature top rated Sleep Disorder therapists in Ansonia. We encourage you to review each profile to find your best match.
Sleep Issues
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026
18 Years Experience
In-Person Near Ansonia, CT
Online in Ansonia, CT Connecticut
Sleep Issues
Alicia Townsend
Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.
21 Years Experience
Online in Ansonia, CT Connecticut (Online Only)
Sleep Issues
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
As a board certified sleep psychologist (diplomate of behavioral sleep medicine) I am able to treat complex sleep problems. I offer cognitive behavioral therapy and ACT approaches for insomnia. In addition, I offer imagery rehearsal therapy for nightmares, assistance with CPAP adjustment for sleep apnea, hypnosis for parasomnias (e.g., sleep walking, eating, sleep paralysis). Finally, I offer behavioral strategies for clients who have disorders of hypersomnolence (hypersomnia and narcolepsy). I have had positive results incorporating hypnosis for insomnia as well as hypnosis for improving energy and reducing fatigue associated with narcolepsy and hypersomnia.
14 Years Experience
Online in Ansonia, CT Connecticut
Sleep Issues
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Ansonia, CT Connecticut
Sleep Issues
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Ansonia, CT Connecticut
Sleep Disorder therapists in Ansonia, Connecticut Statistics
Sleep Disorder therapists in Ansonia, Connecticut average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
33%
Offer sliding scale
37%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 23% | Interpersonal Therapy (IPT) |
| 21% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 47% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 33% | Military / Veterans |
| 23% | Jewish |