Self Esteem therapists in Ashford, CT
Browse Self Esteem therapists in Ashford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
My practice focuses heavily on helping you reclaim your confidence, recognize your inherent value, and speak to yourself with deep, authentic self-love.
14 Years Experience
Online in Ashford, CT (Online Only)
Self Esteem
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provides a supportive safe environment that fosters addressing low self-esteem challenges and has the clinical expertise to support clients who are seeking to improve their self self-esteem and address root causes that have led to a low self-esteem in therapy
12 Years Experience
Online in Ashford, CT (Online Only)
Self Esteem
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person Near Ashford, CT
Online in Ashford, CT
Self Esteem
Bruce Clark
Psychologist, PhD, LP
Struggling with self-esteem can leave you feeling not good enough or feelings of frequent comparison. Maybe you have low self-esteem in general. Maybe you struggle with imposter syndrome. Regardless, these patterns often run deep, shaped by past experiences and internalized messages. In therapy, I help you explore where these beliefs come from, build self-compassion, and reconnect with a more confident, grounded sense of who you are.
4 Years Experience
Online in Ashford, CT (Online Only)
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Ashford, CT (Online Only)
Self Esteem therapists in Ashford, CT Statistics
Self Esteem therapists in Ashford, CT average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (37%), and Existential / Humanistic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 33% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Christian |