Life Coaching therapists in Bridgeport, CT
Browse Life Coaching therapists in Bridgeport, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Sometimes, we need encouragement and a fresh pair of eyes to see the potential that is in front of us. Sometimes we need encouragement to let go of old ideas about ourselves that are in the way.
26 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT
Life Coaching
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I offer focused, strengths-based coaching that blends practical goal-setting, accountability, and therapeutic insight to help you clarify values, overcome barriers, and create sustainable change. Whether transitioning careers, improving routines, buiding lasting habits or deepening relationships, I provide structure, encouragement, and tools to turn intentions into action.
30 Years Experience
Online in Bridgeport, CT (Online Only)
Life Coaching
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
21 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT
Life Coaching
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I provide life coaching for individuals who feel capable but stuck—professionally, personally, or spiritually. Together, we clarify vision, identify blind spots, and dismantle the internal patterns that limit growth. My focus is on accountability, structured action, and strengthening confidence so that decisions are made from clarity and conviction rather than fear or avoidance. The goal is not motivation alone, but measurable forward movement and alignment with who you are becoming.
17 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT
Life Coaching
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT
Bridgeport is Connecticut's largest city and one of the starkest examples of urban poverty in one of America's wealthiest states, with high rates of crime, poverty, and persistent economic inequality that create significant and underserved mental health need across the population. The city's majority Black and Latino communities have been most affected by decades of deindustrialization and disinvestment, and access to the quality mental health care available in wealthier Connecticut communities remains difficult for many Bridgeport residents. Bridgeport Hospital, part of Yale New Haven Health, provides behavioral health services, and community mental health centers offer some publicly funded care. Common therapy concerns include trauma, depression, anxiety, family and relationship stress, and the chronic psychological toll of living in a community where economic precarity is widespread and systemic barriers to well-being are persistent.
Life Coaching therapists in Bridgeport, CT Statistics
Life Coaching therapists in Bridgeport, CT average 20 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Family Systems Therapy (36%), and Psychodynamic Therapy (35%).
Average years in practice
20 Years Experience
Average cost per session
$202
Accept insurance
29%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 36% | Family Systems Therapy |
| 35% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 64% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 39% | LGBTQ+ |
| 39% | Military / Veterans |
| 34% | Christian |