Life Coaching therapists in Bridgeport, Connecticut CT
We are proud to feature top rated Life Coaching therapists in Bridgeport. We encourage you to review each profile to find your best match.
Life Coaching
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Sometimes, we need encouragement and a fresh pair of eyes to see the potential that is in front of us. Sometimes we need encouragement to let go of old ideas about ourselves that are in the way.
26 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Life Coaching
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
21 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Life Coaching
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I provide life coaching for individuals who feel capable but stuck—professionally, personally, or spiritually. Together, we clarify vision, identify blind spots, and dismantle the internal patterns that limit growth. My focus is on accountability, structured action, and strengthening confidence so that decisions are made from clarity and conviction rather than fear or avoidance. The goal is not motivation alone, but measurable forward movement and alignment with who you are becoming.
17 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Life Coaching
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Bridgeport, CT Connecticut
Life Coaching therapists in Bridgeport, Connecticut Statistics
Life Coaching therapists in Bridgeport, Connecticut average 20 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (39%), and Family Systems Therapy (39%).
Average years in practice
20 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
49%
Gender ID
| 54% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 39% | Family Systems Therapy |
| 32% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 95% | Adult |
| 69% | Young Adult |
| 65% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 56% | Men |
| 40% | LGBTQ+ |
| 36% | Military / Veterans |
| 34% | Hispanic / Latino |