Men’s Issues therapists in Cheshire, Connecticut CT
We are proud to feature top rated Men’s Issues therapists in Cheshire. We encourage you to review each profile to find your best match.
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
It is a very challenging time to be a man, maybe the most challenging time in history. There is no roadmap, and we haven't been encouraged to develop a language to acknowledge our pain and struggle. But we can do that, and find a true foundation of strength that will allow us to go forward with authenticity and self-respect.
26 Years Experience
In-Person Near Cheshire, CT
Online in Cheshire, CT Connecticut
Philadelphia Couples Therapy
Psychologist, PsyD
In many societies and cultures, men have been conditioned to believe that voicing or showing their emotions equates to a lack of control or power. In other words, men have come to expect that when they authentically display their emotions, they must be weak or something must be “wrong.” Largely, this is due to very real social pressures and repercussions where boys, teens, and adult men are shamed by being bullied, targeted, or physically hurt. As such, these instances can lead to some men feeling as though they are less masculline or are not fulfilling their expected gender role. Therefore, it is crucial to understand that the way men operate is inherently different from women, not because of their gender, but because their behaviors are a byproduct of a system that has reinforced oftentimes ineffective and/or damaging strategies of emotional display to combat real or imagined shame (i.e., physical violence, aggression, name-calling, shutting down, etc.). Instead, what we hope to provide at PCT is a new space in which men are able to safely explore themselves without fear of judgment. Thus, leading to the understanding that a man’s emotional responses to internal and external experiences are a human process, not one that is solely based on gender or gender role expectations.
More often than not, when men enter therapy, much of the work centers around learning how and why they learned to cope with difficult thoughts, emotions, and behaviors. Most importantly, though, men are given a space to authentically “be” in a way that society does not always permit. They are able to speak without fear of judgment and think with a renowned sense of emotional awareness. It is this process that ultimately brings men the most fulfillment in their relationships. When we teach men that they are allowed to feel and communicate the emotions that are inherent to every human being, we give them the tools to see a world that they did not previously have access to. In other words, therapy gives men the permission to be the fullest version of themselves for themselves and for those around them.
23 Years Experience
Online in Cheshire, CT Connecticut
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that men face unique challenges that can sometimes feel isolating or overwhelming. Whether you’re dealing with stress, relationship issues, identity concerns, or just feeling like you’re not living up to your own expectations, we’re here to support you. Our approach is straightforward and relatable, combining practical strategies with genuine understanding. Through evidence-based techniques and open, honest conversations, our therapists can help you address the pressures and expectations that come with being a man in today’s world. We focus on building resilience, improving emotional well-being, and finding authentic ways to connect with yourself and others. Together, we’ll work on overcoming obstacles and crafting a path that leads to greater confidence, fulfillment, and a renewed sense of purpose.
11 Years Experience
Online in Cheshire, CT Connecticut (Online Only)
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Cheshire, CT Connecticut
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields isn’t a “men’s therapist.” But a lot of men end up in her office—and stay—because her style just works. She’s direct, honest, and knows how to cut through the noise. No psychobabble. No pressure to bare your soul. Just a steady, grounded space where you can talk things through, figure out what’s not working, and get the kind of support that actually helps.
Many of the men she works with wouldn’t have called themselves “therapy people.” They’re used to solving problems on their own, holding it together, doing what needs to be done. But lately? The stress is constant. The anger shows up out of nowhere. The motivation’s gone. Or maybe life threw something unexpected—a loss, a health scare, a career shift—and suddenly the old ways of coping aren’t cutting it.
Dr. Shields gets it. She blends straight talk with genuine warmth and just the right amount of humor. Her approach is built on trust, practical tools, and real conversation. Using evidence-based therapies like ACT and CBT, she helps men get clear on what matters, get unstuck from what doesn’t, and move forward in a way that feels solid, honest, and fully their own.
This isn’t about fixing you. It’s about giving you room to breathe—and someone you can trust to walk alongside you while you figure out what comes next.
12 Years Experience
Online in Cheshire, CT Connecticut
Men’s Issues therapists in Cheshire, Connecticut Statistics
Men’s Issues therapists in Cheshire, Connecticut average 17 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Existential / Humanistic Therapy (36%), and Psychodynamic Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$219
Accept insurance
32%
Offer sliding scale
38%
Gender ID
| 61% |
Male |
|
| 33% |
Female |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 36% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 29% | Teen |
| 14% | Children |
Client Focus
| 68% | Men |
| 53% | LGBTQ+ |
| 51% | Women |
| 32% | Military / Veterans |
| 29% | Christian |