Highly Sensitive Person therapists in City of Milford (balance), Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in City of Milford (balance). We encourage you to review each profile to find your best match.
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HSP
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
Highly sensitive Person must learn how to protect themselves emotionally. There are many ways you can do this and I can help you communicate these techniques.
10 Years Experience
Online in City of Milford (balance), CT Connecticut (Online Only)
HSP
Allison Falzone
Therapist, LMSW
Highly sensitive people often experience the world intensely, noticing subtleties, processing emotions deeply, and becoming overwhelmed more easily by stress or overstimulation. Influenced by the work of Dr. Elaine Aron, I help clients better understand their sensitivity and develop strategies that support emotional balance without suppressing who they are. Sensitivity can become a strength when approached with greater awareness and self-compassion.
4 Years Experience
In-Person Near City of Milford (balance), CT
Online in City of Milford (balance), CT Connecticut
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in City of Milford (balance), CT Connecticut
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in City of Milford (balance), CT Connecticut (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in City of Milford (balance), CT Connecticut (Online Only)
Highly Sensitive Person therapists in City of Milford (balance), Connecticut Statistics
Highly Sensitive Person therapists in City of Milford (balance), Connecticut average 20 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (46%), Somatic Therapy (42%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
20 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 46% | Cognitive Behavioral Therapy (CBT) |
| 42% | Somatic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 54% | Senior |
| 54% | Young Adult |
| 38% | Teen |
| 17% | Children |
Client Focus
| 46% | Women |
| 42% | LGBTQ+ |
| 29% | Military / Veterans |
| 29% | Persons with Disabilities |
| 25% | Buddhist |