Internal Family Systems (IFS) therapists in Darien, CT
Browse Internal Family Systems (IFS) therapists in Darien, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
With 15 years of experience as a Licensed Clinical Professional Counselor, I genuinely love being part of the moment when things start to shift, when you feel more grounded, more open, and more like yourself again. My goal is to create a space where you can show up as your whole self, and I’ll do the same. Many of my clients are thoughtful, capable people who have already done therapy and want something that helps them break through old patterns and grow in a new direction.
16 Years Experience
Online in Darien, CT
IFS
Ayden Ferstenberg
Psychologist, PsyD
I am a licensed psychologist specializing in individual therapy, couples therapy, and sex therapy. I work best with thoughtful, self-aware individuals and couples who might understand themselves and their patterns, but still find themselves stuck in ways they can’t seem to change. In individual therapy, I help you move beyond insight alone to understand the deeper emotional patterns that keep you repeating what you already know you want to change, while developing practical ways to respond differently. In couples therapy, I help partners move beyond repeatedly having the same arguments or understanding each other’s perspectives without actually feeling more connected, so they can create new ways of relating, communicating, and experiencing intimacy. My approach combines practical tools with deeper experiential work to create meaningful, lasting change. Whether you’re struggling in your relationship, feeling disconnected from yourself or your sexuality, navigating the effects of trauma, or simply tired of knowing what you “should” do without being able to do it, I offer a warm, honest, and deeply engaged space to help you get unstuck.
5 Years Experience
Online in Darien, CT (Online Only)
IFS
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
Online in Darien, CT
IFS
Karen Nadel
Psychologist, Psy.D.
I believe therapy is most meaningful when it helps people develop a deeper understanding of themselves while creating practical change in their everyday lives. Whether you are struggling with anxiety, feeling stuck in a difficult transition, or trying to change patterns that have been affecting your relationships or well-being, therapy can offer a space to slow down, gain perspective, and move forward with greater clarity.
As a licensed clinical psychologist with more than 20 years of experience, I work with adolescents, adults, and families. My background includes inpatient and outpatient care, emergency settings, and university counseling environments. These experiences have shaped my belief that effective therapy requires both a thoughtful understanding of each person’s individual circumstances and a willingness to adapt treatment to their specific needs.
My approach is collaborative, compassionate, and grounded in evidence-based treatment. I integrate cognitive-behavioral strategies with Internal Family Systems and other therapeutic approaches when appropriate. I am interested not only in helping clients manage symptoms, but also in understanding the thoughts, emotions, relationships, and experiences that contribute to their difficulties. Together, we identify meaningful goals and develop strategies that support lasting growth.
I have particular experience working with anxiety, panic, OCD, insomnia, depression, trauma, grief, self-image concerns, and major life transitions. I also work with parents and families who are navigating challenges in communication, relationships, and emotional well-being.
I recognize that beginning therapy can feel unfamiliar or difficult, and finding the right therapist matters. My goal is to create an environment in which you feel respected, understood, and comfortable being honest. I see therapy as a partnership, one in which we work together to help you feel more capable, connected, and engaged in your life.
19 Years Experience
Online in Darien, CT
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Darien, CT
Internal Family Systems (IFS) therapists in Darien, CT Statistics
Internal Family Systems (IFS) therapists in Darien, CT average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (72%), and Trauma and PTSD (69%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 72% | Depression |
| 69% | Trauma and PTSD |
| 61% | Stress |
| 60% | Self Esteem |
| 57% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 28% | Military / Veterans |
| 24% | Hispanic / Latino |