Internal Family Systems (IFS) therapists in Darien, Connecticut CT
We are proud to feature top rated Internal Family Systems (IFS) therapists in Darien. We encourage you to review each profile to find your best match.
IFS
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Darien, CT Connecticut (Online Only)
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.
31 Years Experience
Online in Darien, CT Connecticut
IFS
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
12 Years Experience
Online in Darien, CT Connecticut
IFS
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Darien, CT Connecticut (Online Only)
IFS
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance.
Natasha provides treatment in a comfortable safe space and ensures individuals are respected.
Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.
12 Years Experience
Online in Darien, CT Connecticut (Online Only)
Internal Family Systems (IFS) therapists in Darien, Connecticut Statistics
Internal Family Systems (IFS) therapists in Darien, Connecticut average 18 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (68%), and Trauma and PTSD (66%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
30%
Offer sliding scale
43%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 68% | Depression |
| 66% | Trauma and PTSD |
| 57% | Stress |
| 55% | Self Esteem |
| 52% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Hispanic / Latino |