Cognitive Processing Therapy (CPT) therapists in East Norwalk, Connecticut CT
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in East Norwalk. We encourage you to review each profile to find your best match.
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Cognitive Processing Therapy (CPT)
Dr. Ingrid Solano
Psychologist, PhD
Selecting a psychotherapist is an intimate and consequential decision. The work is most effective when you are able to be fully yourself—without self-editing, without judgment, and without pressure to perform. My role is to offer a calm, attuned, and intellectually rigorous space where anxiety, depression, and relational concerns can be explored with care, curiosity, and respect for your privacy.
Many of my clients seek support for chronic anxiety, emotional exhaustion, low mood, or a sense of disconnection that persists despite outward success. I approach this work collaboratively, creating a conversational and grounded therapeutic process designed to help you feel understood, regulated, and supported—particularly when navigating complex or deeply personal material.
I offer secure telehealth psychotherapy, allowing for seamless and discreet access to care from anywhere with internet access. Extensive research demonstrates that telehealth therapy is as effective as in-person treatment, with increased continuity and flexibility for demanding schedules. For those who prefer in-person sessions, I also maintain a private office in West Hollywood.
When you contact my practice, you will communicate directly with me. Your care is never delegated. This structure ensures absolute discretion, continuity, and a highly individualized therapeutic experience from first contact onward.
In addition to my clinical work, I am an intimacy consultant for film and television, bringing a sophisticated understanding of relationships, emotional dynamics, and high-visibility professional environments.
My practice is intentionally small and selective, allowing me to provide focused, confidential care to individuals and couples seeking a refined, private, and deeply attentive approach to psychotherapy.
15 Years Experience
Online in East Norwalk, CT Connecticut
Cognitive Processing Therapy (CPT)
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in East Norwalk, CT Connecticut
Cognitive Processing Therapy (CPT)
Loren Soeiro
Psychologist, Ph.D. ABPP
Have you been feeling anxious, unsatisfied, or uncertain? Is there something in your life that once worked, but now doesn't? Many people come to therapy while continuing to meet the demands of work and family, even though they feel an increasing sense of strain or disconnection. So even if you are used to handling such things on your own, some emotional or relationship patterns keep repeating, underneath the surface.
I work especially well with thoughtful, capable adults who want to understand themselves more clearly. Together, we can slow down and look carefully at what’s happening—how your thoughts, emotions, and relationship patterns developed, and how they may be shaping your present life. Greater understanding often brings real relief and steadiness.
16 Years Experience
Online in East Norwalk, CT Connecticut
Cognitive Processing Therapy (CPT)
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Professionally, I have advanced training and experience in treating trauma, grief, anxiety, depression, substance use disorders, and insomnia. For six years, I worked for the VA, helping veterans heal the invisible wounds of combat and other traumatic experiences. Now, I offer therapy to the wider community, including veterans.
I love what I do, and that shine through in my work. Please feel free to contact me to learn more about my practice and to set up an appointment.
16 Years Experience
Online in East Norwalk, CT Connecticut (Online Only)
Cognitive Processing Therapy (CPT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in East Norwalk, CT Connecticut
Cognitive Processing Therapy (CPT) therapists in East Norwalk, Connecticut Statistics
Cognitive Processing Therapy (CPT) therapists in East Norwalk, Connecticut average 13 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (88%), and Depression (85%).
Average years in practice
13 Years Experience
Average cost per session
$216
Accept insurance
46%
Offer sliding scale
42%
Gender ID
| 63% |
Female |
|
| 24% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 88% | Trauma and PTSD |
| 85% | Depression |
| 73% | Stress |
| 65% | Loss or Grief |
| 62% | Social Anxiety |
| 58% | Self Esteem |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 65% | Senior |
| 58% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 65% | Military / Veterans |
| 58% | LGBTQ+ |
| 54% | Men |
| 42% | Persons with Disabilities |