Cognitive Processing Therapy (CPT) therapists in East Norwalk, CT
Browse Cognitive Processing Therapy (CPT) therapists in East Norwalk, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in East Norwalk, CT
CPT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in East Norwalk, CT (Online Only)
CPT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in East Norwalk, CT
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in East Norwalk, CT (Online Only)
CPT
Dr. Millie C. Astin
Psychologist, Ph.D.
I specialize in trauma, anxiety, and depressive disorders. My goal is to provide a warm and safe environment in which we can work toward your goals for recovery and healing. Working together, you can meet your goals and live a better life.
33 Years Experience
Online in East Norwalk, CT (Online Only)
Cognitive Processing Therapy (CPT) therapists in East Norwalk, CT Statistics
Cognitive Processing Therapy (CPT) therapists in East Norwalk, CT average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (92%), and Depression (84%).
Average years in practice
12 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 21% |
Male |
|
| 9% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 92% | Trauma and PTSD |
| 84% | Depression |
| 68% | Stress |
| 56% | Loss or Grief |
| 56% | Social Anxiety |
| 52% | ADHD |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 64% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 60% | Women |
| 56% | Military / Veterans |
| 48% | LGBTQ+ |
| 44% | Men |
| 40% | Persons with Disabilities |