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Highly Sensitive Person therapists in Enfield, CT

We are proud to feature top rated Highly Sensitive Person therapists in Enfield. We encourage you to review each profile to find your best match.
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Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Highly Sensitive Person

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person Near Enfield, CT
Online in Enfield, CT
Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
Highly Sensitive Person

Peter C. Jackson, PsyD

Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.  
33 Years Experience
Online in Enfield, CT
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Highly Sensitive Person

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We work with highly sensitive individuals to better understand emotional intensity, overstimulation, and burnout. Therapy focuses on regulation, boundaries, and leveraging sensitivity as a strength.  
20 Years Experience
Online in Enfield, CT (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
Highly Sensitive Person

Christine Sparacino

Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.  
23 Years Experience
Online in Enfield, CT (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Highly Sensitive Person

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Enfield, CT (Online Only)

Highly Sensitive Person therapists in Enfield, Connecticut Statistics

Highly Sensitive Person therapists in Enfield, Connecticut average 20 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Psychodynamic Therapy (44%), and Somatic Therapy (40%).

Average years in practice

20 Years Experience

Average cost per session

$209

Accept insurance

40%

Offer sliding scale

28%

Gender ID

62% Female
38% Male

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

52% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
40% Somatic Therapy
40% Acceptance & Commitment Therapy (ACT)
36% Mindfulness-Based Cognitive Therapy (MBCT)
32% Existential / Humanistic Therapy
32% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
60% Young Adult
60% Senior
44% Teen
20% Children

Client Focus

48% Women
40% LGBTQ+
28% Military / Veterans
28% Persons with Disabilities
24% Men