Highly Sensitive Person therapists in Greenwich, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Greenwich. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Greenwich, CT Connecticut
Highly Sensitive Person
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Greenwich, CT Connecticut (Online Only)
Highly Sensitive Person
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Greenwich, CT Connecticut
Highly Sensitive Person
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Greenwich, CT Connecticut
Highly Sensitive Person
Loren Soeiro
Psychologist, Ph.D. ABPP
If you experience emotions deeply, notice subtleties others miss, or feel easily overstimulated, you may have been told you are “too sensitive.” I see sensitivity not as a flaw, but as a temperament that requires understanding and skillful management. In therapy, we work to reduce overwhelm, strengthen boundaries, and clarify which feelings are yours to carry. The goal is to help you use your sensitivity as a source of insight and strength, rather than exhaustion.
16 Years Experience
Online in Greenwich, CT Connecticut
Highly Sensitive Person therapists in Greenwich, Connecticut Statistics
Highly Sensitive Person therapists in Greenwich, Connecticut average 20 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Psychodynamic Therapy (44%), and Somatic Therapy (40%).
Average years in practice
20 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
28%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 40% | Somatic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 60% | Young Adult |
| 44% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 40% | LGBTQ+ |
| 28% | Military / Veterans |
| 28% | Persons with Disabilities |
| 24% | Buddhist |