Life Transitions therapists in Groton, CT
Browse Life Transitions therapists in Groton, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Groton, CT (Online Only)
Life Transitions
Dr. Ashley Geerts-Perry
Psychologist, Licensed Psychologist
Adjusting to new life circumstances is challenging for people of all ages. Whether supporting children/teens with new family situations, young adults as they transition to college, or adults navigating shifting life phases, I work to establish a safe relationship wherein clients feel empowered to authentically acknowledge the impact of these transitions and work collaboratively to problem-solve and develop strategies to approach the transition with confidence.
9 Years Experience
Online in Groton, CT
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Groton, CT
Life Transitions
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Even welcome changes can unsettle identity, relationships, and familiar ways of coping. I work with adults navigating career changes, parenthood, relocation, health changes, separation, family restructuring, and other turning points, helping them make meaning of what is changing while choosing how they want to move forward.
16 Years Experience
Online in Groton, CT
Life Transitions
Anna Diamantis
Licensed Professional Counselor, LPC, PMH-C
Life transitions like moving to college, a new job, a move, or a relationship change can stir up anxiety and self-doubt even when the change looks good on paper. I help adults sort through what feels unsteady and build coping skills for the next chapter. Together we clarify your goals and take practical steps so the transition feels more intentional and less overwhelming.
20 Years Experience
Online in Groton, CT
Life Transitions therapists in Groton, CT Statistics
Life Transitions therapists in Groton, CT average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
53%
Offer sliding scale
27%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 28% | Existential / Humanistic Therapy |
| 26% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 24% | Black / African American |
| 24% | Hispanic / Latino |