Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
It's hard to get motivated and have interest when we are depressed. I will help you process your emotions, while also inspiring you to take small steps toward your goals.
So much of our depression is a matter of self-esteem and perception, and often there is grief and pain at the center of our feelings. I can help you find how to mourn that loss and get re-engaged with life.
I changed careers from art teacher to a therapist because my own depression in my 20's was helped so greatly through the understanding of innate health and the 3 principles. I particularly enjoy helping clients with depression because of my own experiences with it.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
Depression can make even the simplest tasks feel insurmountable, leaving you feeling stuck and hopeless. I work with individuals to address the underlying causes of their depression, offering a compassionate space to explore emotions and develop effective strategies for managing depressive symptoms. Together, we’ll build a path toward healing, helping you regain your energy, motivation, and joy.
I have been working with people experiencing depression most of my career as well. I have seen so many people recover from depression and it's so rewarding to experience. Many clients come in feeling hopeless and watching them find hope again is amazing. Depression can be managed and you don't need to live with it. There are real concrete skills you can learn that can keep that at bay and you can live a full life!
Depression can leave you feeling hopeless, unmotivated, and disconnected from the world around you. My approach is focused on understanding the root causes of your depression and creating a safe space to process your emotions. Together, we’ll work on strategies to break free from the heavy weight of depression, helping you move toward a more fulfilling and balanced life.