Highly Sensitive Person therapists in Hamden, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Hamden. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
Highly sensitive Person must learn how to protect themselves emotionally. There are many ways you can do this and I can help you communicate these techniques.
10 Years Experience
Online in Hamden, CT Connecticut (Online Only)
Highly Sensitive Person
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Hamden, CT Connecticut
Highly Sensitive Person
Allison Falzone
Therapist, LMSW
Highly sensitive people often experience the world intensely, noticing subtleties, processing emotions deeply, and becoming overwhelmed more easily by stress or overstimulation. Influenced by the work of Dr. Elaine Aron, I help clients better understand their sensitivity and develop strategies that support emotional balance without suppressing who they are. Sensitivity can become a strength when approached with greater awareness and self-compassion.
4 Years Experience
Online in Hamden, CT Connecticut
Highly Sensitive Person
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Hamden, CT Connecticut (Online Only)
Highly Sensitive Person
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Hamden, CT Connecticut (Online Only)
Highly Sensitive Person therapists in Hamden, Connecticut Statistics
Highly Sensitive Person therapists in Hamden, Connecticut average 20 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Acceptance & Commitment Therapy (ACT) (44%), and Somatic Therapy (40%).
Average years in practice
20 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
28%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 40% | Somatic Therapy |
| 40% | Psychodynamic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 56% | Senior |
| 56% | Young Adult |
| 40% | Teen |
| 16% | Children |
Client Focus
| 48% | Women |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Persons with Disabilities |
| 24% | Buddhist |