Life Transitions therapists in Hamden, CT
Browse Life Transitions therapists in Hamden, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Sarah Gersick
Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
Life Transitions
Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in Hamden, CT (Online Only)
Life Transitions
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
Whether navigating a career shift, identity change, or relationship evolution, I offer a structured space to help you process the stress of major adjustments smoothly.
14 Years Experience
Online in Hamden, CT (Online Only)
Life Transitions
Brittany Ryan-Berzins
Psychologist, PhD
Life transitions can bring a mixture of excitement, uncertainty, grief, and possibility. Whether you are navigating a new chapter in your career, a change in relationships, parenthood, divorce, an empty nest, or another significant shift, even positive changes can leave you feeling unmoored or unsure of who you are becoming. My approach is grounded in compassion, mindfulness, and cognitive behavioral therapy, helping you make space for the emotions that arise without judging or rushing through them. Together, we explore the beliefs, expectations, and patterns that may no longer serve you while reconnecting with your values and the parts of yourself that may have been overlooked along the way. I believe transitions can be an invitation to slow down, listen inward, and approach yourself with greater curiosity and kindness. Therapy can provide a supportive space to process what you are leaving behind, make sense of where you are today, and move forward with greater clarity, self-trust, and intention.
16 Years Experience
Online in Hamden, CT
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Hamden, CT
Life Transitions therapists in Hamden, CT Statistics
Life Transitions therapists in Hamden, CT average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
53%
Offer sliding scale
27%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 29% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 34% | Teen |
| 9% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |