Self Esteem therapists in Hamden, CT
Browse Self Esteem therapists in Hamden, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sarah Gersick
Psychologist, Ph.D.
When new stressors arise, they can activate old patterns that make it hard to cope in a healthy way. Struggling with self-compassion and self-esteem makes this worse. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
Self Esteem
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
Low self-worth can limit fulfillment and relationships. Through exploration of self‑judgments, uncovering core strengths, and practicing self-compassion, I specialize in empowering people to develop a genuine, confident sense of self.
27 Years Experience
Online in Hamden, CT (Online Only)
Self Esteem
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can explore how your self-esteem developed over time, understanding the experiences and messages that may have shaped it. From there, I can guide you through practical, personalized steps to build a stronger, more compassionate sense of self, helping you feel more confident, resilient, and aligned with your values.
38 Years Experience
Online in Hamden, CT (Online Only)
Self Esteem
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with low self-esteem by helping them identify the early messages, experiences, and internal narratives that shaped how they see themselves. Together, we challenge distorted self-beliefs, build emotional resilience, and strengthen a sense of worth rooted in values, character, and personal responsibility. My goal is to help clients develop stable confidence that is earned through growth and alignment, not dependent on external validation.
17 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
Self Esteem
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Our self-esteem is the foundation out of which a life of creativity and enjoyment springs. But so often we carry other people's ideas, projections and fantasies, on our backs. Or we suffer losses and trauma that make us feel badly about ourselves. I can help you let those ideas go, and maybe see the deeper value that you hold, and open the path to a warmer, more accepting and compassionate experience of yourself.
26 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
Self Esteem
Linda Michlin Ludwig
Psychologist, Ph.D.
Self esteem issues are universal. Do you think realistically or unrealistically about your self esteem or self-worth? Do you base your self esteem too much on what others think of you? Self esteem issues are often best treated with a combination of individual and group therapy. If you prefer, I can suggest a workbook for out of session help with self esteem.
50 Years Experience
Online in Hamden, CT (Online Only)
Self Esteem
Daniel Snow
Licensed Clinical Social Worker, LCSW
Self-esteem issues can be tied to anxiety, and messages from others who influence us. But it also involves a fairly constant self-judgment, especially when comparing oneself to others- or how we think they are. Cognitive Behavioral Therapy (CBT) can be very effective at helping people- teens, young adults, and adults- get out of the self-esteem trap and learn to harness that discernment and judgment in a helpful way.
21 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
Self Esteem
Jackie Roe
Marriage and Family Therapist, LMFT
I help clients build healthier self-esteem by exploring negative thought patterns and strengthening self-compassion. Together, we work on confidence, emotional awareness, and creating a more positive and authentic relationship with yourself.
8 Years Experience
Online in Hamden, CT (Online Only)
Self Esteem
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
My practice focuses heavily on helping you reclaim your confidence, recognize your inherent value, and speak to yourself with deep, authentic self-love.
14 Years Experience
Online in Hamden, CT (Online Only)
Self Esteem therapists in Hamden, CT Statistics
Self Esteem therapists in Hamden, CT average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 49% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |