Internal Family Systems (IFS) therapists in Harwinton, CT
Browse Internal Family Systems (IFS) therapists in Harwinton, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
Hello! I am a licensed psychotherapist with two office locations in Connecticut and offers secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.
17 Years Experience
In-Person Near Harwinton, CT
Online in Harwinton, CT
IFS
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.
44 Years Experience
Online in Harwinton, CT (Online Only)
IFS
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Harwinton, CT (Online Only)
IFS
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Harwinton, CT (Online Only)
IFS
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
With 15 years of experience as a Licensed Clinical Professional Counselor, I genuinely love being part of the moment when things start to shift, when you feel more grounded, more open, and more like yourself again. My goal is to create a space where you can show up as your whole self, and I’ll do the same. Many of my clients are thoughtful, capable people who have already done therapy and want something that helps them break through old patterns and grow in a new direction.
16 Years Experience
Online in Harwinton, CT
Internal Family Systems (IFS) therapists in Harwinton, CT Statistics
Internal Family Systems (IFS) therapists in Harwinton, CT average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (71%), and Trauma and PTSD (68%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
32%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Depression |
| 68% | Trauma and PTSD |
| 62% | Stress |
| 60% | Self Esteem |
| 56% | Loss or Grief |
| 50% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 28% | Military / Veterans |
| 24% | Hispanic / Latino |