Stress therapists in Killingly Center, CT
Browse Stress therapists in Killingly Center, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Stress
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Chronic stress affects your body, mind, relationships, and overall functioning. I help clients build emotional regulation skills, identify root causes, and develop practical daily systems for relief. My approach is structured yet compassionate, blending therapeutic depth with the clarity of an author’s mindset. Together, we build a calmer, more resilient version of your life.
22 Years Experience
Online in Killingly Center, CT (Online Only)
Stress
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
No one lives a stress free life. Stress can be associated with good things in our lives as well as with unfortunate negative or traumatic experiences.
the signs and symptoms of stress are multifaceted. Stress can show up as general levels of tension in your body and it may also present as worry or anxiety or headaches or stomach problems. The list of stress related impacts is also long. Therapy can help you to manage your stress levels, reduce distress and proactively deal with life's challenges. I utilize an integrative approach based on your needs, interests goals, and values. Therapy is patient directed and informed by empirical literature.
43 Years Experience
Online in Killingly Center, CT (Online Only)
Stress
Soma Aloia, Holistic Somatic Counseling
Counselor/Therapist, MS, LCST, SE, CSC, CYT
When stress becomes chronic, the nervous system can lose its natural rhythm of activation and rest. Together we'll identify the patterns contributing to stress while strengthening your capacity for regulation, resilience, and lasting well-being. Therapy emphasizes practices of slowing down and that rest is a sacred act. Self-care and inner safety for nervous system regulation are emphasized.
31 Years Experience
Online in Killingly Center, CT
Stress
Ilyssa Swartout
Psychologist, Psy.D.
Chronic stress can take a toll on both mind and body—affecting sleep, mood, focus, and relationships. Therapy can help you identify the sources of stress, set boundaries, and learn practical skills for balance and resilience. With compassionate support and proven techniques, you can develop new coping strategies, improve emotional regulation, and restore calm and clarity in your daily life.
25 Years Experience
Online in Killingly Center, CT (Online Only)
Stress
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Uses many tools to help you reduce the impacts of stress
44 Years Experience
Online in Killingly Center, CT (Online Only)
Stress therapists in Killingly Center, CT Statistics
Stress therapists in Killingly Center, CT average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |