Career Counseling in Ledyard, CT
Browse Career Counseling in Ledyard, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Career
Debra Nelson
Psychologist, Psy.D.
Our careers are not static, but ever-changing. Sometimes we find ourselves at a cross-roads and we aren't sure whether or not to make a big career change. Other times we are really happy in our careers but are struggling interpersonally with supervisors or co-workers. We spend so much time at work that if it isn't a healthy environment for us, it can lead to burnout and stress. By learning new strategies and coping skills, you can feel more balanced and fulfilled at work.
23 Years Experience
In-Person Near Ledyard, CT
Online in Ledyard, CT
Career
Georgina Lloyd
Counselor/Therapist, MSW, LCSW
I provide career counselling and support for individuals navigating work-related stress, career transitions, or professional challenges. Using a collaborative, evidence-based approach, I help clients clarify goals, manage workplace pressures, and develop practical strategies to enhance career satisfaction, resilience, and overall wellbeing.
6 Years Experience
Online in Ledyard, CT
Career
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Ledyard, CT
Career
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Coaching clients to achieve career goals involves creating a structured partnership focused on self-discovery, strategic planning, and accountability. My key techniques include identifying your core strengths, clarifying values, mapping goals, and utilizing frameworks like GROW or OSKAR to create a roadmap for success. I establish a Focused Structure: what the client wants to achieve in the session. I help my clients uncover their "superpowers" and core values through exercises to ensure their career path aligns with who they are.I use Visual Tools: I utilize mind mapping to show how different life areas connect, helping clients identify gaps where progress has stalled. I help them set actionable goals. I help clients set specific, timed, and achievable goals, moving from long-term vision to short-term, actionable steps. I help them set clear deadlines for action items, and use gentle yet firm accountability check-ins to review progress and overcome roadblocks. I encourage clients to celebrate small successes along the way to build momentum, rather than only focusing on the final outcome.
Career coaching has been one of my fortes and my clients are now on the right track to achieve their career/professional goals. I have different packages for my clients.
10 Years Experience
Online in Ledyard, CT
Career
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help individuals discover fulfilling paths by addressing:
- Career transition and exploration
- Professional development and advancement
- Job search strategies and networking
- Work-life balance and burnout prevention
9 Years Experience
Online in Ledyard, CT (Online Only)
Career Counseling therapists in Ledyard, CT Statistics
Career Counseling therapists in Ledyard, CT average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
25%
Offer sliding scale
36%
Gender ID
| 54% |
Female |
|
| 41% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Family Systems Therapy |
| 32% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 66% | Senior |
| 42% | Teen |
| 29% | Children |
Client Focus
| 66% | Women |
| 54% | LGBTQ+ |
| 46% | Men |
| 39% | Military / Veterans |
| 34% | Christian |