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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mansfield, CT

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mansfield, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
MBCT

Linda Michlin Ludwig

Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.  
50 Years Experience
Online in Mansfield, CT (Online Only)
Houston, Texas therapist: Rizaldy R Ferrer, psychologist
MBCT

Rizaldy R Ferrer

Psychologist, PHD
I’m a clinical psychologist who believes therapy works best when it feels thoughtful, collaborative, and genuinely human. I work with adults who may be navigating stress, life transitions, relationship difficulties, emotional patterns, questions of identity or direction, or simply a sense that something in their lives is no longer working as well as they would like. My approach is grounded in evidence-based psychology, but I do not believe therapy should feel mechanical or overly clinical. I try to understand each person in the context of their experiences, relationships, values, and the ways they have learned to cope with life. Together, we look not only at what is difficult, but also at the patterns underneath those difficulties and the possibilities for responding differently. I often help clients develop greater self-awareness, tolerate discomfort more effectively, challenge rigid or unhelpful ways of thinking, and make gradual changes that are realistic and sustainable. At the same time, I believe therapy is not simply about fixing problems. It can also be about understanding yourself more deeply, becoming more intentional in how you live, and creating a life that feels more aligned with what matters to you. My practice is provided entirely through online therapy, allowing me to work with clients from the privacy and convenience of their own space. I currently provide teletherapy to clients in states where I am licensed or authorized to practice through PSYPACT.  
16 Years Experience
Online in Mansfield, CT (Online Only)
Saint Louis, Missouri therapist: Debra Zand, psychologist
MBCT

Debra Zand

Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.  
26 Years Experience
Online in Mansfield, CT
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Upper Saint Clair, Pennsylvania therapist: Joanne A. Petursson, psychologist
MBCT

Joanne A. Petursson

Psychologist, PsyD
Ready to make a change in your life, but not sure where or how to start? Let’s take that first step together. I’m a licensed clinical psychologist with over a decade of experience working with adults who are ready to make meaningful change—but need support getting started. Whether you’re struggling with substance use, chronic pain, anxiety, depression, or just feeling stuck, you don’t have to face it alone. I use proven approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies. I offer ADHD evaluations for adults, with tailored treatment recommendations based on the client's unique needs. I enjoy working with Veterans and college students, I have an extensive background working with substance use issues, and I am certified in CBT for chronic pain. I focus on creating a supportive, non-judgmental space for adults dealing with a variety of mental health issues. My goal is to help clients explore what’s holding them back and build practical strategies to move forward. Additionally, I endeavor to help my clients feel more grounded, clear, and empowered. I accept Highmark, Optum, Aetna, and UPMC commercial insurance and I am happy to help with reimbursement for out-of-network clients. Clients are encouraged to contact their insurance company to verify that I am in-network if they would like to use insurance benefits, especially if located outside of Pennsylvania.  
13 Years Experience
Online in Mansfield, CT
Hamilton, Massachusetts therapist: Whitney Hoke, counselor/therapist
MBCT

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.  
14 Years Experience
Online in Mansfield, CT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mansfield, CT Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mansfield, CT average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (63%), and Depression (59%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

47%

Offer sliding scale

30%

Gender ID

77% Female
23% Male

Session Type

50% In Person and Online
50% Online Only

Top Specialties

83% Anxiety or Fears
63% Stress
59% Depression
56% Self Esteem
47% Social Anxiety
46% Women's Issues
44% Trauma and PTSD

Ages Served

96% Adult
84% Young Adult
57% Senior
37% Teen
19% Children

Client Focus

54% Women
33% LGBTQ+
30% Men
29% Military / Veterans
20% Hispanic / Latino

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