Internal Family Systems (IFS) therapists in Meriden, CT
Browse Internal Family Systems (IFS) therapists in Meriden, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
Hello! I am a licensed psychotherapist with two office locations in Connecticut and offers secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.
17 Years Experience
In-Person Near Meriden, CT
Online in Meriden, CT
IFS
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance.
Natasha provides treatment in a comfortable safe space and ensures individuals are respected.
Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.
12 Years Experience
Online in Meriden, CT (Online Only)
IFS
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Meriden, CT (Online Only)
IFS
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Meriden, CT (Online Only)
IFS
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
People often come to therapy feeling anxious, depressed, stuck or overwhelmed and aren't sure why. I specialize in treating anxiety disorders, depression, trauma/complex PTSD, and childhood emotional neglect (CEN). I particularly enjoy working with highly sensitive people (HSP), neurodiverse individuals, and adult survivors of childhood trauma. I enjoy working with adults age 21 and older who are motivated to create meaningful change in life and work, and deepen self-understanding. My clients enjoy my direct, warm style and sense of humor.
10 Years Experience
Online in Meriden, CT (Online Only)
Internal Family Systems (IFS) therapists in Meriden, CT Statistics
Internal Family Systems (IFS) therapists in Meriden, CT average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (71%), and Trauma and PTSD (70%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 70% | Trauma and PTSD |
| 64% | Stress |
| 62% | Self Esteem |
| 55% | Loss or Grief |
| 53% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 29% | Military / Veterans |
| 26% | Hispanic / Latino |