Forgiveness therapists in Milford, CT
Browse Forgiveness therapists in Milford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples Therapy, Affair & Betrayal Recovery, Certified Sex Therapy, Certified Discernment Counselor
Forgiveness in a relationship does not mean excusing harmful behavior or moving forward before trust has been rebuilt. I help couples address withheld apologies, blame, recurring negative patterns, and serious breaches such as an affair, financial infidelity, or substance misuse. Through accountability, meaningful repair, and healthier boundaries, partners can determine what forgiveness means for them and whether a more secure relationship can be created.
16 Years Experience
In-Person Near Milford, CT
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
In-Person Near Milford, CT
Online in Milford, CT
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
In-Person Near Milford, CT
Online in Milford, CT
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Milford, CT (Online Only)
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Forgiveness from the perspective of forgiving ourselves first for not knowing what we didn't know before we knew it, and forgiving ourselves fordoing what needed to be done to get thru a situation. We look at the situation/persons involved and work thru the process of forgiving in incremental stages that establish the desired result.
26 Years Experience
Online in Milford, CT (Online Only)
Forgiveness therapists in Milford, CT Statistics
Forgiveness therapists in Milford, CT average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Behavioral Therapy (38%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
32%
Offer sliding scale
30%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 39% | Christian |
| 38% | Military / Veterans |