Forgiveness therapists in Milford, CT
Browse Forgiveness therapists in Milford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples Therapy, Affair & Betrayal Recovery, Certified Sex Therapy, Certified Discernment Counselor
Forgiveness in a relationship does not mean excusing harmful behavior or moving forward before trust has been rebuilt. I help couples address withheld apologies, blame, recurring negative patterns, and serious breaches such as an affair, financial infidelity, or substance misuse. Through accountability, meaningful repair, and healthier boundaries, partners can determine what forgiveness means for them and whether a more secure relationship can be created.
16 Years Experience
In-Person Near Milford, CT
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
In-Person Near Milford, CT
Online in Milford, CT
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
In-Person Near Milford, CT
Online in Milford, CT
Cheryl S Rubenstein
Psychologist, PhD
Forgiveness is not necessarily easy, but it can really free you up.
19 Years Experience
Online in Milford, CT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in Milford, CT
Forgiveness therapists in Milford, CT Statistics
Forgiveness therapists in Milford, CT average 16 years of experience and charge around $210 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
34%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 42% | Military / Veterans |
| 40% | Christian |