Body Image therapists in New Canaan, Connecticut CT
We are proud to feature top rated Body Image therapists in New Canaan. We encourage you to review each profile to find your best match.
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Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I provide compassionate, evidence-informed therapy to help you heal your relationship with your body using somatic work, CBT, and mindfulness. Together we’ll gently explore body-focused beliefs and sensations, reduce self-criticism, and build practical self-care and embodiment practices so you can move through life with greater ease, confidence and self-compassion.
30 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with women and men on issues
11 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in New Canaan, CT Connecticut
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Mary Vanderplow
Psychologist, Psy.D.
It is hard when you do not like the image you see in the mirror. I can help you see yourself more clearly and get to a place where you do not hate your body.
21 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Body Image therapists in New Canaan, Connecticut Statistics
Body Image therapists in New Canaan, Connecticut average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
44%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 30% | Multicultural Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 53% | Teen |
| 48% | Senior |
| 25% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 44% | Men |
| 33% | Black / African American |
| 30% | Hispanic / Latino |