Cognitive Behavioral Therapy (CBT) therapists in New Haven, Connecticut CT
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in New Haven. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
Hi, I’m Tammy Wagstaff, a Licensed Professional Counselor with over 25 years of experience helping people navigate life’s hardest moments. I believe therapy should feel like a safe conversation—one where you don’t have to filter your thoughts or carry the weight alone. My approach is compassionate, holistic, and grounded in real-life strategies that support healing and growth.
Whether you're dealing with anxiety, depression, trauma, relationship struggles, or questions around intimacy and identity, I create a nonjudgmental space where you can explore what’s going on and move toward feeling more connected—to yourself and to others.
You don’t have to have it all figured out to begin. If you're ready to take that first step, I’m here to walk alongside you.
27 Years Experience
Online in New Haven, CT Connecticut (Online Only)
Cognitive Behavioral Therapy (CBT)
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
I enjoy working with all types of individuals to help them cope with life's challenges. Oftentimes, seeking an outside opinion or perspective can be extremely helpful for the individual see their difficulties in a different light. Remember, YOU HAVE THE RIGHT TO BE HAPPY!
31 Years Experience
In-Person Near New Haven, CT
Online in New Haven, CT Connecticut
Cognitive Behavioral Therapy (CBT)
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living.
A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships.
Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.
18 Years Experience
In-Person Near New Haven, CT
Online in New Haven, CT Connecticut
Cognitive Behavioral Therapy (CBT)
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We all experience periods in our lives—whether moments, days, or even years—when additional support can be helpful. My approach is collaborative, and I work closely with clients to develop individualized treatment plans that align with their goals and support meaningful progress. I am Board Certified in Counseling and Forensics, and I integrate evidence-based approaches including EMDR, CBT, and traditional talk therapy to help clients move toward the changes they want to see in their lives. I am fully licensed to practice in Connecticut, Colorado, Florida, Maine, New York, Rhode Island, and Vermont.
38 Years Experience
Online in New Haven, CT Connecticut (Online Only)
Cognitive Behavioral Therapy (CBT)
Natalie Cometa
Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.
12 Years Experience
Online in New Haven, CT Connecticut (Online Only)
Cognitive Behavioral Therapy (CBT)
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are well-trained and supported by our collegial warm environment. Every individual being served gets the advantage of a group of clinicians that value the use of consultation and supervision. We treat every individual being served as being helped by the practice as a whole.
Our value of providing compassionate, evidence-based treatment guides our decision-making. Our value of serving the whole individual propels our commitment to going over and beyond what happens in the session, to consulting and collaborating with others who may be taking a treatment or personal role in an individual's life.
21 Years Experience
In-Person Near New Haven, CT
Online in New Haven, CT Connecticut
Cognitive Behavioral Therapy (CBT)
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
23 Years Experience
In-Person Near New Haven, CT
Online in New Haven, CT Connecticut
Cognitive Behavioral Therapy (CBT)
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
Chananya is a licensed psychotherapist with two office locations in Connecticut and I also offer secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.
17 Years Experience
In-Person Near New Haven, CT
Online in New Haven, CT Connecticut
Cognitive Behavioral Therapy (CBT)
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
21 Years Experience
In-Person Near New Haven, CT
Online in New Haven, CT Connecticut
Cognitive Behavioral Therapy (CBT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in New Haven, CT Connecticut (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in New Haven, Connecticut Statistics
Cognitive Behavioral Therapy (CBT) therapists in New Haven, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (52%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 52% | Stress |
| 51% | Trauma and PTSD |
| 44% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 23% | Military / Veterans |
| 18% | Black / African American |